Purpose
The purpose of this paper is to examine the relationship between mindfulness and work engagement, with a particular focus on exploring the extent to which four facets of mindfulness, i.e. “attention”, “awareness”, “present focus” and “acceptance” impact on work engagement.
Design/methodology/approach
Exploratory factor and multiple regression analyses were used to test the hypothesised relationships among a sample of 130 employees.
Findings
The findings show that mindfulness as a single construct is positively related to work engagement. The analysis from the facet level of mindfulness illustrates that each of four facets is also significantly related to work engagement. In particular, employees with refined attentional skills and accepting the present moment reality were found to contribute more to work engagement.
Practical implications
Organisational programs that focus on building personal resources could use the meditation-based mindfulness programs to help individuals widen attention span as well as to develop non-judgemental attitude.
Originality/value
Focussing on developing mindful employees and promoting mindfulness practices at workplace, especially, by working on specific strategies, to expand “attentional skills” and the “attitude of accepting the present moment reality” may be another promising strategy to enhance work engagement.
Achieving higher life satisfaction is one of the main reasons for migration. Using cross-sectional survey data, this study explored the life satisfaction of 306 Indian and Sri Lankan skilled migrants employed in Australia. The results indicated that the life satisfaction of the participants was slightly above the Australian normative standard. Achievements in life, standard of living, feeling part of the community, and personal relationships were important domains in participants' lives. There was no relationship between life satisfaction and gender, ethnicity, age or level of education in this skilled migrant sample, but English language skills and years since migration were related to life satisfaction. Based on the findings, it can be concluded that Sri Lankan and Indian skilled migrants are satisfied with their lives in Australia and consider Australia a safe country in which to live.
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