The purpose of this study was to use GPS, accelerometers, and session rating of perceived exertion (sRPE) to examine the demands of a Division II women’s soccer team. Data was collected on 25 collegiate Division II women’s soccer players over an entire regular season (17 matches and 24 practices). ZephyrTM BioHarnesses (BHs) were used to collect tri-axial acceleration information and GPS derived variables for all matches and practices. Acceleration data was used to calculate Impulse Load, a measure of mechanical load that includes only locomotor related accelerations. GPS was used to quantify total distance and distance in six speed zones. Internal Training Loads were assessed via sRPE. Mean Impulse Load, total distance, and sRPE during match play was 20,120 ± 8609 N·s, 5.48 ± 2.35 km, and 892.50 ± 358.50, respectively. Mean Impulse Load, total distance, and sRPE during practice was 12,410 ± 4067 N·s, 2.95 ± 0.95 km, and 143.30 ± 123.50, respectively. Several very large to nearly perfect correlations were found between Impulse Load and total distance (r = 0.95; p < 0.001), Impulse Load and sRPE (r = 0.84; p < 0.001), and total distance and sRPE (r = 0.82; p < 0.001). This study details the mechanical demands of Division II women’s soccer match play. This study also demonstrates that Impulse Load is a good indicator of total distance.

ABSTRACT:The purpose of this investigation was to elucidate the changes in cf-DNA as it relates to fluctuations in resistance training workloads and intensities. The relationship between cell free DNA (cf-DNA), C-reactive protein (CRP), creatine kinase (CK), testosterone (T), cortisol (C), testosterone-cortisol ratio (T:C), body mass and body composition were also examined. Eight weightlifters (5 males and 3 females, age = 25 ± 3.5 yr, body mass = 88.3 ± 22.7 kg, height = 173.8 ±8.4 cm) volunteered to participate in this study. Venous blood samples, body mass and body composition were taken six times, each corresponding to the end of a training phase. CK (p = 0.018, η² = 0.409) and CK %∆ (p < 0.001, η² = 0.594) were the only biochemical variables to reach statistical significance at any point. A number of statistically significant correlations were found among variables. VLD4wk was related to CK %∆ (r = 0.86), VLD4wk %∆ was related CK %∆ (r = 0.86) and TID1wk was related to CRP (r = 0.83). cf-DNA %∆ was correlated with CRP and CRP %∆ (r = 0.83 and 0.86, respectively). CRP and CRP %∆ were correlated with BF % (r = 0.94 and 0.92, respectively). CK and CK %∆ were both related to T:C (r = 0.94 and 0.89, respectively) and T:C %∆ (r = 0.87 and 0.86, respectively). The correlation between cf-DNA and CRP suggests that cf-DNA may be a valuable indicator of inflammation in weightlifters. CITATION:Gentles JA, Hornsby WG, Coniglio CL et al. Cell free DNA as a marker of training status in weightlifters.