Biological changes occur during adolescence in females, marked by menstruation. Menstruation can cause pain in the abdominal and pelvic areas known as primary dysmenorrhea. However, the pain can be relieved through various methods, including deep breathing relaxation therapy and lemon aroma therapy. Therefore, this study aims to investigate the effect of deep breathing relaxation therapy and lemon aroma therapy in relieving pain during menstruation. This study is a Quasi-experimental research using the Two Group Pretest Posttest design with a total of 88 female students from grade VII and VIII at SMP Balrunal Walti Jakarta. Data collection technique uses a questionnaire that has been tested for validity. Data analysis in this study uses univariate and bivariate analysis to obtain the correlation or influence of deep breathing relaxation therapy and lemon aroma therapy on the intensity of primary dysmenorrhea in adolescent females. The results of the study, through the Wilcoxon Signed Rank Test, obtained a p-value of 0.000 which is less than the value of α = 0.05. It can be concluded that the use of lemon aroma therapy has an effect on the intensity of primary dysmenorrhea pain in female students of grade VII and VIII at SMP 1 Barunal Wati.

Pendahuluan: Hipertensi (Hiper artinya Berlebihan, Tensi artinya tekanan/tegangan) jadi hipertensi adalah gangguan sistem peredaran darah yang menyebabkan kenaikan tekanan darah di atas normal. Seseorang dikatakan terkena hipertensi jika mempunyai tekanan darah Sistole ≥140 mmHg dan tekanan darah Diastole ≥90 mmHg. Senam ergonomik adalah tehnik senam yang dapat di lakukan oleh semua kalangan usia mengingat gerakan nya yang praktis,  efesien, dan logis untuk mengembalikan atau membetulkan sistem syaraf dan dan aliran darah, dan memaksimalkan supplai oksigen ke otak. Tujuan: Untuk mengetahui pengaruh senam ergonomik terhadap penurunan tekanan darah tinggi pada penderita hipertensi. Metode: Metode dalam penelitian ini adalah penelitian kuantitatif dengan jenis penelitian menggunakan quasy eksperiment dengan design penelitian menggunakan One group pre-test dan post-test. Populasi dalam penelitian ini adalah sebanyak 15 responden tanpa kelompok kontrol. Instrument penelitian ini menggunakan lembar observasi. Hasil uji di analisis menggunakan uji wilcoxon signed rank test Hasil: Berdasarkan hasil uji wilcoxon signed rank test didapatkan nilai p-value 0,015 Kesimpulan: Ada pengaruh senam ergonomik terhadap penurunan tekanan darah tinggi

Introduction: Regions in West Java have the highest DHF case fatality records, one of which is Bogor Regency. Bina Husada Hospital is one of the hospitals that treats many pediatric DHF patients. Lack of fluids is the most common cause for pediatric DHF patients at Bina Husada Hospital. Objectives: To determine the effect of the Monitoring Book on Fluid Balance in DHF Children Method: Quantitative research with experimental research methods. The research design used was pre-experimental in the form of a one-shot case study. One-shot case study. The population in this study were patients with inclusion criteria: pediatric DHF patients who had been treated with fever for 4-6 days at Bina Husada Hospital, pediatric DHF patients who were willing to become respondents, and families of child DHF patients. The sample of this study was 20 respondents of DHF children. Collecting data in this study by providing observation sheets for monitoring book services, while the analysis used the paired t-test method. Result: The results of the study showed that the fluid balance of pediatric DHF patients before and after carrying out monitoring of fluid balance in pediatric DHF patients with the resulting p-value was 0.002 Conclusion: There is an effect of applying the monitoring book on the fluid balance of pediatric DHF patients.