Although forgiveness is hard work, it enables individuals who have gone through unfairness and harm outgrow the pain of resentment and hostility to a condition of wellness and health. Still, it is possible that authentic forgiveness, regardless of significant violations may, as a matter of choice occur when the injured have hitherto achieved proficiency with the forgiveness praxis by practicing consistently. This manuscript suggests a brief dispositional forgiveness praxis that permits individuals to achieve experience in forgiving trivial faults on a consistent basis. Even though other forgiveness practices are in existence, this praxis is distinctive in that it draws from a philosophically and scientifically firm appreciation of the forgiveness procedures and is supposed to build up ones’ capacity to forgive in the circumstances of more difficult wounding and unfairness that may occur ahead. Individual persons engage in this praxis by meditating upon smaller instances of wrongdoing from their everyday life and wade through six steps, each informed by inquiry in forgiveness counseling and self-understanding; to move from anger to empathy. A case study is provided to demonstrate one personal experience in engaging in one of consistent forgiveness praxis in the repercussions of a small wrongdoing.

Radicalization has endured as a grave contemporary threat to peace in the world, given the constant rising numbers of terrorist attacks. Youth are at risk of radicalization and recruitment to militant groupings that carry out diverse forms of extreme violence. The surge of youth radicalization into violent extremism across the globe has become a worrying trend. Despite all the efforts to counter radicalization among the youths, more are still being radicalized. This study sought to investigate the role of forgiveness in countering youth radicalization into violent extremism in Eastleigh, Kenya. This study adopted mixed methods sequential explanatory design, combining experimental, correlational and phenomenological research methods. This study was conducted in Nairobi County, Kamukunji Sub- County, Eastleigh suburb, in St Theresa’s Catholic Church and Riyadh Mosque, since Churches and mosques traditionally are the center for community activities and ideas. The study employed both probability and non-probability sampling methods. The sample size for the study was 222 respondents comprising of 212 youths and 10 key informants. The review found that there was weak, negative and insignificant correlation between self-forgiveness and extremism. The study concluded that the level of forgiveness among the respondents was above average. The study recommends that the Heartland Forgiveness adds to the known levels of forgiveness by virtue of its different elements that can be measured. Dispositional forgiveness is likely to be a method that make it possible for people to turn their focus away from unfavourable personal responses to rewarding dimensions of their lives. Therefore, the tendency to forgive, as gauged by Heartland Forgiveness scale contributes to the existing comprehension of significant personality distinctions Keywords: Forgiveness, Radicalization, Youth & Violent Extremism