These results confirm that obese pubertal boys have fat-free mass decreased capacities to use fat during moderate exercise. The findings suggest that obese boys need to practise physical activity at a lower intensity than healthy boys to enhance lipolysis and diminish adipose tissue and the consequences of obesity.

The aim of this study was to compare equivalence and agreement of physical activity output data collected by a Research Tri-axial accelerometer (R3T) during walking and running on a treadmill versus on land. Fifty healthy volunteers, 35 males (age 21.9 +/- 1.8 years) and 15 females (age 21.6 +/- 0.7 years), underwent a series of tests on a treadmill and on land with the order of testing administered randomly. Each participant walked for 10 min at 4 km x h(-1) and 6 km x h(-1), and ran at 8 km x h(-1) and 10 km x h(-1), with the same accelerometer. Analysis of output data was assessed by two statistical tests: the equivalence test and Bland and Altman method. Mean differences for walking were 41.2 +/- 129.8 counts per minute and -68.8 +/- 173.15 counts per minute at 4 km . h(-1) and km x h(-1), respectively. Mean differences for running were 19.1 +/- 253.20 counts per minute and 38.9 +/- 270.2 counts per minute at 8 km x h(-1) and 10 km x h(-1), respectively. The physical activity output data from the treadmill were higher by an average of 3.5% than the data collected on land. The differences obtained between the treadmill and on land were small and non-significant. The equivalence test showed that output data from the treadmill versus on land were equivalent (P < 0.05). The Bland and Altman method showed good agreement between the counts obtained on the treadmill and on land (P < 0.05). In conclusion, physical activity output data were similar as measured by the RT3 accelerometer on a treadmill and on land. The findings suggest that the RT3 may be used in a laboratory and extrapolated to data obtained on land.

In this study, we examined fat oxidation rates during exercise in obese pubescent boys. Three groups of pubescent boys (16 pre-pubescent, Tanner's stage I; 16 pubescent, Tanner's stage III; and 14 post-pubescent, Tanner's stage V) performed a graded test on a leg cycle ergometer. The first step of the test was fixed at 30 W and power was gradually increased by 20 W every 3.5 min. Oxygen consumption (VO(2)) and carbon dioxide production (VCO(2)) were determined as the means of measurements during the last 30 s of each step, which allowed us to calculate fat oxidation rates versus exercise intensity. Between 20 and 50% of peak oxygen consumption (VO(2peak)), fat oxidation rate in relative values (mg . min(-1) . kg FFM(-1)) decreased continuously with pubertal development. In the same way, the maximum rate of fat oxidation occurred at a lower percentage of VO(2peak) (pre-pubescent: 49.47 +/- 1.62%; pubescent: 47.43 +/- 1.26%; post-pubescent: 45.00 +/- 0.97%). Our results confirm that puberty is responsible for a decrease in fat free mass capacities to use fat during exercise. The results suggest that post-pubescent obese boys need to practise physical activity at a lower intensity than pre-pubescent boys to enhance lipolysis and diminish adipose tissue and the consequences of obesity.

Lack of sleep is known to negatively affect adolescent's health and the links between regular physical activity and sleep are unclear.This pilot study investigated whether the regular practice of physical activities among sedentary female students would improve their sleep. Nineteen female students, identified as sedentary and having poor subjective sleep quality were assigned in two groups to a 12-week university physical activities programme in accordance with the recommendations of World Health Organisation (N = 10) or to a control condition (N = 9). Sleep was assessed with actigraphy before and after the study and with the Pittsburg Sleep Quality 15 Index (PSQI) at the beginning, middle, and end of the study. The intensity of physical activities was controlled by heart rate monitor. The analysis showed that sleep quality in the physical activities group improved, with the mean ± SD PSQI score decreasing from 9.1 ± 1.7 to 4.8 ± 2.0. Despite some limitations, these pilot data indicate that a physical activities programme is feasible to implement in students, and that participation in such a programme improves sleep in 18- 24 -year-old female adolescents. Further potential benefits remain to be investigated in follow-up research.