The aim of this study was to investigate the effects of swimming exercises and theraband workouts on dynamic and static balance in children aged 7-12 years. The study was conducted with 20 subjects aged 7-12 who were interested in swimming for at least 2 years and engaged in swimming training on a regular basis for 5 days per week. Informed consent was obtained from the parents and trainers of the participants about their voluntary participation.
The aim of this study was to analyze the effects of 12-week regular zumba exercises on antropometric properties. A total of 20 women who participated in the study were consisted of 10 for experimental group and 10 for control group with a mean age of 38.25 ± 4.22 who performed regular zumba exercise for 12 weeks. In the research, two measurements were taken as pre and post tests. In the study, body fat percentage measurements were taken by bioelectrical impedance analyses method and ciccumference measurements were taken by tape measure. The data obtained at the end of the research were evaluated in SPSS program. Arithmetic mean, standard deviation values of the measurements, intra and intergroup differences and percentage development differences were obtained. According to the findings of the research, a significant difference of p<0.001 value has been detected, as a result of the measurements taken for the body weight, BMI, BFB, waist, hip, abdomen, chest, lower chest, right leg, left leg, right calf, left calf, right arm and left arm measurements. With regard to the hip circumference, no significant difference has been detected between the groups. The change rates were observed within a 12-week period are as follows: 4,80% in the body weight, 4,87% in BMI, 5,75% in the BFP, 3,82% in the waist, 3,91% in the hip, 3,91% in the abdomen, 3,88% in the hip, 2,69% in the chest, 4,01% in the lower chest, 5,07% in the right leg, 4,76% in the left leg, 5,44% in the right calf, 5% in the left calf, 4,41% in the right arm and 3,78% in the left arm. A significant difference was found at the p <0.001 level in the first and last measurements of all variables of Zumba group. In conclusion, it can be said that 12-week regular Zumba exercises have effects on the reduction of Antropemetric properties. Extended English summary is in the end of Full Text PDF (TURKISH) file. Özet Bu araştırma düzenli zumba egzersizlerinin antropometrik özellikler üzerine etkisini incelemek amacıyla yapılmıştır. Araştırmaya 12 hafta düzenli zumba egzersizi yapan ve yaş ortalaması 38,25±4,22 olan 10 deney grubu ve 10 kontrol grubu olmak üzere toplam 20 kadın katılmıştır. Araştırmada ön ve son test olmak üzere 2 ölçüm alınmıştır. Araştırmada vücut yağ yüzdesi ölçümleri biyoelektrik impedans yöntemi ve çevre ölçümleri mezure ile alınmıştır. Araştırma sonunda elde edilen veriler SPSS programında değerlendirilmiştir. Ölçümlerin aritmetik ortalaması, standart sapma değerleri, ölçümler sonucu oluşan grup içi, gruplar arası ve yüzdelik gelişim farkları alınmıştır. Araştırmanın bulgularına göre; vücut ağırlığı, BKİ, VYY, bel, kalça, karın, basen, göğüs, göğüs altı, sağ bacak, sol bacak, sağ baldır, sol baldır, sağ kol ve sol kol çevresinde ölçümler sonucunda p<0,001 düzeyinde anlamlı fark vardır. 12 haftalık periyotta deney grubunun vücut ağırlığında %4,80, BKİ %4,87, VYY %5,75, bel %3,82, kalça %3,91, karın %4,36, basen %3,88, göğüs %2,69, göğüs altı %4,01, sağ bacak %5,07, sol bacak %4,76, sağ baldır %5,42, sol baldır %5, sağ kol %4,41 ve sol kol %3,78 oranında gelişim görünmektedir. Zumba grubunun tüm değişkenlerinin ilk ve son ölçümlerinde p<0,001 düzeyinde anlamlı farklılık bulunmuştur. Sonuç olarak; 12 haftalık zumba egzersizlerinin antropometrik özellikler üzerine etkisi olduğu söylenebilir.E
GPS (Global Positioning Systems), which have been successfully used to locate and track assets in open areas, cannot show the same performance in closed environments. In cases where GPS cannot provide accurate enough data indoors, indoor positioning systems (IMKS) are being developed. These technologies provide services based on Infrared, Ultrasonic sound and Radio frequency based technologies. Each of indoor positioning technologies suited to be used for specific purposes, although the areas of the shipyard in difficult conditions like all living and inanimate objects required for positioning and monitoring the accuracy, reliability, cost, energy consumption, scalability, and developed a technology that allows other requests could not be convenient. Some technologies perform very well in Energy consumption, while others may be better in terms of coverage area. Therefore, the choice of indoor positioning technology comes across as a multi-purpose decision problem. Among the IMK technologies for shipyard sites with heavy and large medal blocks and other signal interrupting obstacles, it seems that radio frequency-based systems may be more suitable from the point of view of the shipyard site than other technologies. Therefore, in this article, a multi-criteria decision model is being developed to determine which radio-based technologies will be used as Indoor Positioning Technology in Shipyards, and the problem is being solved with Fuzzy MULTIMOORA and Fuzzy COPRAS Methods. An application is being carried out at the SEDEF shipyard.
Bu çalışma 8-10 yaş arası erkek çocuklarda yüzme egzersiz ve bosu çalışmalarının dinamik dengeye etkisini incelemek amacıyla yapıldı. Yaşları ortalaması 8,9333±,78492 yıl olan 30 katılımcı veli ve antrenörlerinden gönüllü katılımları ile ilgili aydınlanmış̧ onamları alınarak çalışmaya dahil edildi. Bunların 20' si egzersiz grubu diğer 10'u da kontrol grubudur. Egzersiz grubunun en az 1 yıl yüzme eğitimi almış olmalarına ve haftada 3 gün düzenli olarak yüzme antrenmanı yapıyor olmalarına dikkat edildi. Egzersiz grubu rastgele yöntemle 2 gruba ayrıldı. Birinci gruba yüzme ve bosu çalışmaları, ikinci gruba ise sadece yüzme egzersizleri yaptırıldı. Bu çalışma 10 hafta süreyle uygulandı. Katılımcıların antropometrik ölçümler ile dinamik denge ölçümleri planlanan antrenman programı öncesi ve sonrası olmak üzere iki defa alındı. Çalışma Van Olimpik yüzme havuzunda uygulandı. Verilerin analizinde SPSS 21 paket programı kullanıldı. Analizler sonucunda yüzme eğitimi alan grubun A (Anterior), PM (Posteromedial) ve PL (Posterolateral) ön test - son test ölçüm değerleri arasında anlamlı (p<0,01) fark olduğu saptandı. Yine yüzme ve bosu eğitimi alan grubun PM ve PL ön test - son test ölçüm değerleri arasında anlamlı (p<0,01) fark olduğu belirlendi. Seçilmiş değişkenlerin ön test- son test ölçüm değerleri arasındaki farkların gruplar arasında anlamlı (p<0,05) bir farklılığın olmadığı görüldü. Extended English summary is in the end of Full Text PDF (TURKISH) file. Özet This study was carried out to investigate the effect of swimming exercise and bosu studies on dynamic equilibrium in 8-10 years old boys. They were included in the study by taking their enlightened consent about their voluntary participation from 30 participants parents and coaches with an average age of 8,9333 ±, 78492 years. 20 of them were exercise group and 10 of them were control group. The exercise group had at least 1 year of swimming training and swimming training 3 days a week was paid attention to be doing regularly. The exercise group was randomly divided into two groups. The first group had swimming and bosu exercises and the second group had only swimming exercises. This study was performed for 10 weeks. The participants' anthropometric measurements and dynamic balance measurements were taken twice before and after the planned training program. The work was carried out at the Olympic swimming pool in Van. SPSS 21 package program was used to analyze the data. As a result of the analyzes, it was found that there was a significant difference (p<0.01) between the A (Anterior), PM (Poateromedial) and PL (Poaterolateral) pre-test and post-test measurements of the swimming group. It was determined that there was a significant difference (p <0.01) between the PM and PL pretest - posttest measurements of the group receiving swimming and bosu training. There was no significant difference (p <0.05) between the pre-test and post-test values of the selected variables.
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