α-helical secondary structures impart specific mechanical and physiochemical properties to peptides and proteins, enabling them to perform a vast array of molecular tasks ranging from membrane insertion to molecular allostery. Loss of α-helical content in specific regions can inhibit native polypeptide function or induce new, potentially toxic, biological activities. Thus, identifying specific residues that exhibit loss or gain of helicity is critical for understanding the molecular basis of function. Two-dimensional infrared (2D IR) spectroscopy coupled with isotope labeling is capable of capturing detailed structural changes in polypeptides. Yet, questions remain regarding the inherent sensitivity of isotope-labeled modes to local changes in α-helicity, such as terminal fraying; the origin of spectral shifts (hydrogen bonding vs. vibrational coupling); and the ability to definitively detect coupled isotopic signals in the presence of overlapping sidechains. Here, we address each of these points systematically by characterizing a short, model α-helix (DPAEAAKAAAGR-NH2) with 2D IR and isotope labeling. These results demonstrate that pairs of 13C18O probes placed three residues apart can detect subtle structural changes and variations along the length of the model peptide as its α-helicity is tuned. Comparison of singly and doubly labeled peptides affirmed that frequency shifts arise primarily from hydrogen bonding, while vibrational coupling between paired isotopes leads to increased peak amplitudes that can clearly be differentiated from underlying sidechain modes or uncoupled isotope labels that do not participate in helical structures. These results demonstrate that 2D IR in tandem with i,i+3 isotope-labeling schemes can capture residue-specific molecular interactions within a single turn of an α-helix.