Background: Aerobics exercise training and kettlebell training is recommended to prevent and control overweight/obesity.   Purpose: The aim of the this research is to assess the improvement in various variables related to health fitness among obese adults on administrating a twelve weeks aerobics exercise training and kettlebell training. Materials and Methods: Total sixty male adults with obese (Mean ± SD; age: 18.92 ± 1.54 yrs.; height: 172.4 ± 5.4 cm.; weight: 84.4 ± 6.3 kg) were randomly allocated into three equal (n = 20) groups: Aerobic Exercise Training (AET), Kettlebell Training (KBT) and a control group. The AET & KBT training protocol was performed three days per week for 12 weeks. All the selected variables of physical fitness has been examined at baseline and 12 weeks.   Control group does not perform any exercise. Analysis and findings: There were significant difference in terms of Flexibility (F), Muscular Endurance (ME), Muscular Strength (MS) and Cardiovascular Endurance (CE), between the AETG & KBTG have been compared with control group (p < 0.05).  Body Composition (BF) significant reductions in AET & KBT groups have been compared with control group (p < 0.05). Conclusion: Our findings suggest that AET & KBT protocols have greater effects than control group on health related physical fitness variables in obese male adult individuals. It is recommended that schools and colleges should administrate the aerobic exercise session and kettlebell training among adults for better health perspectives.

Purpose. The novel coronavirus is the recently emerged disease of the respiratory system for which various national and international research agencies are putting joint efforts towards finding a permanent cure. Recently, the vaccine against coronavirus has been designed by various pharmaceutical agencies that are currently undergoing clinical trials. Since vaccines prevent infection by strengthening the defense system of the body, we proposed that yoga and physical exercises could act as an integrative approach to synergize the immunogenic response of the coronavirus vaccine. Yoga and physical exercises are already known to boost immunity against several other infections. Materials and Methods. In the present review article, we aimed towards exploring the role of yoga and physical exercise as an immunity booster against coronavirus infection. Being India is a low-income country, yoga and physical exercises could be an excellent cost-effective strategy that could be administrated along with vaccine trials to enhance immunity against virus infection. Results. In the present review, we analyze the studies conducted to date focusing on finding the role of yoga and physical exercises to prevent coronavirus infection. We also described the potential exercises, which are already known to enhance the immunity of the body by particularly targeting respiratory disease. Conclusion. The present review article will help in providing the health agencies potential targets, which could further be explored to established a standard exercise module to enhance the vaccine-mediated immunity against coronavirus infection.

Purpose: Several studies have shown that platelet size is a reliable indicator of platelet activity and, therefore, a valuable biomarker for cardiovascular events. Many inflammatory and prothrombotic disorders have been linked to it. As a biomarker for inflammation and neoplastic disease, This study aims to examine existing research on changes to mean platelet volume (MPV). Materials and methods: The present study portrays MPV comparison among the female players who participated in three games viz Yoga, Volleyball, and Rugby conducted at the university level throughout India with age groups ranging from 17 to 25 years in the sample. The sample size is 45, with 15 players chosen from each game Yoga, Volleyball, and Rugby. Results: The results mean, standard deviation (SD), standard error of the mean (SEM), and lowest and maximum scores were used to examine the data. SPSS software was used to do the One-Way Analysis of variance. It was observed that there is a significant difference in the MPV of players from three distinct sports. Furthermore, there exists a one-to-one correspondence between the MPV between the players participating in individual games. The present results displayed the values of MPV among players from different games are independent of one another and unaffected by one another. Conclusion: The study's findings indicate a significant difference in the MPV of players from three distinct sports. However, when MPV of Volleyball and rugby players were compared, it was discovered that they were connected. In conclusion, MPV among players from different games are independent of one another and unaffected by one another. Variability in MPV was also observed across all sample sizes in the study.