The authors examined the role of meditation as an important component in addiction recovery. Successful addiction recovery is often related to an individual's ability to develop and use a repertoire of coping behaviors, including the ability to maintain an ongoing awareness of one's vulnerability. These learned behaviors serve as reliable alternatives to the routine behavior patterns of individuals who are addicted, which, in the past, have led to often-repeated destructive outcomes. The authors contend that incorporating meditation into the lifestyle of individuals recovering from addiction provides a consistent means of preparing for inevitable, addiction-related life challenges and a coping skill that can help maintain equilibrium in living with ever-present peril.
This i s a preliminary study that focuses on multiracial college students' attitudes regarding the challenges they experience on campus. Results of this study highlight counseling issues that affect multiracial college students, and how college counselors' perceptions of diversity need to be broadened in order to accommodate the rapidly growing multiracinl and muftiethnic student population.
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