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Following the first wave of the COVID-19 outbreak, the Japanese government announced the declaration of a state of emergency in April 2020, which aimed to decrease contact between people and requested that residents refrain from outings. Even in the absence of penalties, outings decreased under the declaration. We are interested in how outings declined and studied the substitution relationship between Internet use and outings. A web-based survey was conducted to collect data on Internet use and outings in a retrospective manner. The period covered by our data is from mid-February to mid-May 2020. Multilevel analysis and binomial logistic regression analysis were performed to examine the relationship between Internet use and outings. The results clearly show that Internet use replaced outings. In particular, Internet use for socializing, exercise, and leisure/entertainment had a strong substitution relationship with outings. Internet use for socializing and leisure/entertainment was also associated with refraining from visiting restaurants. In contrast, there was a weak substitution relationship between Internet use for daily shopping and outings. Although telework tends to be an accepted focus of Internet use under the COVID-19 outbreak, it should not be overlooked that other uses of the Internet, such as for leisure/entertainment, also supported the decline in outings.

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