Electronic gadgets, psychological behavior and quality of sleep among adolescent Background: In the development stage, adolescents are faced with problems of health problems including poor sleep quality. Globally, the prevalence of sleep quality disorders in the world varies from 15.3% to 39.2%. Data in Indonesia shows that most of the quality of sleep in adolescents is less than 63%. Poor quality of sleep can harm health. Factors that can cause poor sleep quality include the use of gadgets, where 80% say using gadgets> 4 hours 17 minutes a day.Purpose: Known the electronic gadgets, psychological behavior and quality of sleep among adolescent.Methods: The type of research used in this study was quantitative. The design of this study used analytics. The research subjects were class X and XI students at SMKN 1 Terbanggi Besar, Central Lampung, totaling 119 people. Collect data with the Pittsburgh Sleep Quality Index (PSQI) questionnaire and Smartphone Addiction Scale (SAS). The statistical test uses the chi-square test.Results: Univariate analysis was obtained by the majority of respondents who had bad behavior in using gadgets, as many as 68 people (57.1%) and most respondents had poor sleep quality, as many as 77 people (64.7%). Analysis data resulted p-value = 0,000 and OR = 4,696.Conclusion: There were the electronic gadgets, psychological behavior and quality of sleep among adolescent. The advice is to increase health promotion counseling about sleep patterns and the excessive use of gadgets, and for schools to set regulations on the ban on the use of gadgets in-class hours. Keywords : Quality of Sleep, Gadgets, Adolescent; Psychological; BehaviorPendahuluan: Dalam tahap perkembangannya, remaja dihadapkan pada masalah-masalah kesehatan diantaranya kualitas tidur yang buruk. Secara global menunjukkkan prevalensi gangguan kualitas tidur di dunia bervariasi mulai 15,3% - 39,2%. Data di Indonesia menunjukan sebagian besar kualitas tidur pada remaja kurang terpenuhi yaitu sebanyak 63%. Buruknya kualitas tidur dapat menimbulkan dampak negatif bagi kesehatan. Faktor yang dapat menyebabkan kualitas tidur yang buruk diantaranya adalah penggunaan gadget, dimana 80% menyatakan meggunakan gadget > 4 jam 17 menit dalam sehari.Tujuan: Diketahui hubungan perilaku penggunaan gadget dengan kualitas tidur pada remaja.Metode: Jenis penelitian yang digunakan dalam penelitian ini adalah kuantitatif dengan rancangan menggunakan analitik. Subyek penelitian yaitu siswa kelas X dan XI di SMKN 1 Terbanggi Besar Lampung Tengah, yang berjumlah 119 responden. Cara pengambilan data dengan kuesioner Pittsburgh Sleep Quality Indeks (PSQI) dan Smartphone Addiction Scale (SAS). Uji stastistik menggunakan uji chi-square.Hasil: Sebagian besar responden memiliki perilaku penggunaan gadget yang tidak baik, yaitu sebanyak 68 orang (57,1%) dan sebagian besar responden memiliki kualitas tidur yang buruk, yaitu sebanyak 77 orang (64,7%). Hasil uji statistik diperoleh p-value = 0,000 dan OR= 4,696.Simpulan: Ada hubungan perilaku penggunaan gadget dengan kualitas tidur pada remaja. Perlu lebih ditingkatkannya promosi kesehatan konseling tentang pola tidur dan dampak penggunaan gadget secara berlebihan, serta bagi pihak sekolah dapat menetapkan peraturan tentang larangan penggunaan gadget di jam pelajaran.
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