Tanda proses menua pada umumnya mulai tampak pada usia 45 tahun dan akan menimbulkan masalah pada usia sekitar 60 tahun. Senam Yoga termasuk alternative bentuk aktifitas fisik yang dapat membantu dalam mencapai tingkat latihan fisik yang disarankan. Senam Yoga merupakan intervensi holistik yang menggabungkan postur tubuh (asanas), pernafasan (pranayama), dan meditasi. Kegiatan Pengabdian pada Masyarakat ini bertujuan untuk meningkatkan kesehatan warga Lanjut Usia (Lansia) melalui Yoga. Pengabdian pada Masyarakat ini dilakukan pada 10 orang ibu-ibu Lansia di Pusat Pelayanan Keluarga Sejahtera (PPKS) Kelurahan Kejaksan Kecamatan Kejaksan Kota Cirebon selama tiga kali pertemuan. Kegiatan yang dilakukan meliputi senam Yoga, pengukuran tekanan darah dan pengukuran skala Distress terhadap ibu- ibu Lansia. Hasil kegiatan diperoleh ibu-ibu dapat melakukan senam Yoga sesuai dengan panduan/instruksi yang diberikan sesuai dengan kemampuan tubuh masing-masing, Yoga Lansia dapat mengurangi keluhan fisik yang dirasakan oleh warga Lansia, Mayoritas Skala Distress menunjukkan hasil relatif tenang setelah dilakukan Yoga Lansia, Tekanan Darah Sistole maupun diastole mayoritas sama sesudah maupun sebelum melakukan Yoga. Diharapkan Senam Yoga Lansia dapat dipraktikkan secara mandiri di rumah sebagai upaya meningkatkan kesehatan para Lansia dan dijadikan sebagai kegiatan rutin di PPKS.

Female adolescents who experience anxiety will have an increase in prostaglandin synthesis accompanied by decreased levels of estrogen or progesterone, causing uterine muscle contractions, uterine blood flow, uterine ischemia resulting in dysmenorrhea. The prevalence of dysmenorrhoea varies between 15.8% - 89.5%, with the highest prevalence in adolescents, this shows that adolescents are very vulnerable to anxiety which will lead to the incidence of dysmenorrhoea. This study aims to determine the correlation between the level of anxiety during the Covid-19 pandemic and the incidence of primary dysmenorrhoea in adolescents at SMAN 1 Sindang Indramayu in 2020. Non-experimental research with correlational analytic design with cross sectional approach using primary data of 50 female adolescents who were taken by quota sampling technique. Collecting data using an electronic questionnaire which is analyzed by the Spearman rank test. In the univariate analysis, 36% of 50 female adolescents had mild anxiety and 72% had mild primary dysmenorrhoea. Bivariate analysis with the Spearman rank statistical test obtained significance or P value = 0.003 <0.05 and a correlation coefficient value of 0.418 and is positive. There are correlation between the level of anxiety during Covid-19 pandemic and the incidence of primary dysmenorrhoea in female adolescents at SMAN 1 Sindang Indramayu with the strength of the correlation between two variables in the sufficient category and positive, which means that if the variable level of anxiety is high, the primary dysmenorrhoea variable is getting higher.