This protocol of weight training exercise did not significantly improve bone mineral density in postmenopausal women with osteopenia or osteoporosis, but in comparison to the control group, the results showed the importance of practising the specific exercise program for maintenance of bone health in postmenopausal women.

Introduction: By associating genetics and sport, it is possible to identify subjects with greater capacity to adapt to training, and lower chances of injury. Objective: The investigation evaluated the genotypic and allelic distribution of ACTN3 R577X and ACE I/D polymorphisms in Brazilian high-performance athletes in wrestling and percussion combat sports. Methods: The study included 37 male athletes ranked from first to third place in world scenarios, divided into two groups: wrestling (23 wrestlers, being 11 of Judo, 4 of Greco-Roman style, 8 of Brazilian Jiu Jitsu, with mean age of 27.3 ± 6.9 years) and percussion combat sports (14 athletes with a mean age of 25.7±4.4 years, being 6 of Karate, 3 of Muay Thai, 4 of Taekwondo, 1 Boxing). Genotyping of ACTN3 and ACE I/D polymorphisms was performed by polymerase chain reaction (PCR) from the genomic DNA. Genotypic and allelic distributions were compared with control populations and athletes by Chi-square test and Fisher's exact test; all analyzes considered p ≤ 0.05. Results: The genotypic distributions and allelic frequencies of ACTN3 RR=46%, RX=38% and XX=16%; R=65% and X=35%, and ACE I/D DD=47.7%, ID=34.3% and II=20%; D=62.9% and I=37.1% did not differ from the control population; however, when compared with wrestling athletes a significant difference was observed. Conclusion: These results suggest an association of ACTN3 R577X and ACE I/D genes with Brazilian high-performance wrestling athletes.

Introduction: the adequate intake of nutrients involved in bone metabolism can prevent and even reduce the risk of osteoporosis. Objective: verify the intake of total calories, protein and calcium in women diagnosed with osteopenia and osteoporosis after menopause. Method: a study of 25 women diagnosed with osteopenia (n=17) or osteoporosis (n=8) in the postmenopausal period, who were members of the Prática de Exercícios Físicos na Osteoporose (Practice of Physical Exercise Against Osteoporosis) (PEFO) study group of the Universidade Tecnológica Federal do Paraná (the Federal Technology University of Paraná) (UTFPR). The study was divided into two data collection phases: assessment of body composition and bone mineral density by Dual-energy X-ray Absorptiometry (DXA) and the recording of food consumption over the previous 72 hours by means of a structured interview. Results: there was a difference between the reference values and the average values found for caloric, protein and calcium intake. There were higher values for protein, while calcium intake was low. The osteoporosis group (mean 59.24+80.07, p<0.05) ingested significantly more protein than the osteopenia group (mean 15.14+16.53, p<0.05). The results showed a significant negative correlation between protein intake and hip BMD (r=-0.416, p<0.05). Conclusion: adequate intake of protein should be recognized as a protective factor for osteoporosis and considered by nutritionists, as well as being widely featured in public health campaigns.

No abstract