Physiological changes occurring with physical activity have played role in appearance of a different field of study. Thus, examination of the effect of eight-week exercise program on SPA in adult males forms the purpose of the study. 20 sedentary males aged 18-25 voluntarily participated in the research. Volunteers were applied resistance exercise at a severity of 40-60% for eight weeks. All participants were made to fill out Social Physique Anxiety Scale (SPAS) 8 weeks before starting and after the exercises. SPSS package program (version 15.0) and wilcoxon signed-rank test of non-parametric tests were used in data analysis. Changes, which occurred in strength following eight-week exercise program, were found to be statistically significant at levels varying from p≤0.05 to p≤0.01 in various movements used in the exercise. A difference at a rate of p≤0.05 occurred in body weight. A statistically significant difference occurred before and after the eight-week exercise according to SPAS survey data of the participants (P≤0.05). As a consequence, it is possible to state that the exercise program we applied had positive effect on strength. In addition, the positive difference which occurred when SPAS preliminary and final data were compared can be considered together with the increase in strength and hence, physical appearances.

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The aim of this study is to research the motivational factors affecting athletes to select the branches of athletics, ski and tennis. Within the scope of the research, the survey developed by H. Sunay in 1996 was implemented and solution for the problem of the research was searched through the findings that were obtained from the survey. SPSS survey program was used for the data obtained and by calculating Chi-square (X2) values, it was statistically tested whether the relation is significant. Alpha significance level was taken as (α = 0.05) in the tests conducted. At the end of the research, differences were detected between the opinions of female and male athletes in Agri regarding their expectations on the sport branch they deal with. Accordingly, environmental conditions, school sports halls and facilities, television broadcast and newspapers-journals of external motivational factors are seen to have low influences. It was detected that coaches, friend environment and physical education teachers have the first three ranks in reasons for athletes to choose their sport branches.

To investigate acutely the effects of different stretching exercises on football players on the basic motoric properties (strength, flexibility, speed, balance and explosive force). 10 volunteer football players with an average age of 17 participated in the study. Three different measurements protocols were used in the study. The first measurement was performed without stretching exercise, the second measurement was performed after the static stretching exercise and the third measurement was performed after the dynamic stretching exercise. All measurements were carried out at Manisa Tarık Almış sports facilities. To determine the performances of volunteers; back strength, leg strength, hand grip strength, flexibility, 20 m. sprint and flamingo balance test. The Repeated Measures ANOVA test and the Bonferroni Test were used using the SPSS 23.0 package program to analyze the relationship between the performance of the study group and performance tests on different days and different protocols. When the three different methods applied to participants were compared; there is a statistically significant difference between sit and reach, speed and balance tests. As a result, there is a positive effect of stretching exercises on flexibility, sprint and dynamic balance skills.

The fact that balances can also be a factor in performance distinction between athletes in athletic skills, and is considered to provide positive acceleration for physical development in which motor skills are exhibited. Human's skill to ensure balance can be defined as a determinant factor in development of other motor skills. From this point of view, the purpose of the study is to investigate the effects of Aerobic Loading on Proprioception in Young Athletes. The research was composed of 18 young athletes registered in Ağrı Provincial Directorate of Youth and Sports Athletics Club. Tests of the participant athletes of the research were conducted in the Performance Laboratory of Ağrı ibrahim Çeç en University Department of Physical Training and Sports. After the data were collected, comparisons were made using percentage distributions, medians, and t-test. As a result of the research, it was seen that no effect at desired level occurred in static balances of athletes. It was detected that there was no significant difference between the static balance values taken prior to loading and the static balance values taken after loading (p> 0,05). In lactate measurements performed in order to detect fatigue conditions, differences at significant level (p≤0.05) were detected when the data taken before and after the study were compared. When the general characteristics of the participants are considered, the fact that they are elite athletes reminds that they may carry a high level of motor learning process along with them. This skill may be effective in the fact that static balance values remained unchanged following maximal loading.