This study evaluated the effectiveness of a multicomponent program designed to enhance the maintenance of weight loss. Following a standard regimen of behavioral weight loss treatment, 43 moderately obese clients received either (a) six booster sessions or (b) six sessions of training in the use of a maintenance program consisting of self-help group meetings and client-therapist contacts by mail and telephone. The results of 15-and 21-month follow-up assessments revealed that the multicomponent program significantly enhanced the maintenance of weight loss.

No abstract

No abstract