There is an increasing shift in focus from the causes of immigration to the consequences of immigration, a major aspect being the stress triggered by the myriad changes and challenges experienced during the process of moving into a different culture and settling in. The main aim of this chapter is to introduce the reader to the concept of acculturative stress in detail. The author has gathered the content by doing a keyword search of relevant terms on Google Scholar and choosing articles that provide insight into acculturation, acculturative stress, and psychological health. The chapter will delve into how the different strategies of acculturation are associated with the level of acculturative stress experienced and consequent mental health problems as well as strategies to manage or reduce acculturative stress.
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