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In this growing technological era, People are less aware of their health and mental stability. Due to lack of time, they intake more junk food than healthy options, which leads to an increase in the total calorie rate in their body. which is a major cause of obesity a calorie is the rate of energy stored and energy expenditure. People nowadays want quick solutions to every problem they want to exercise less and get more results, so to check the level of improvement and the burnt calories level after exercise in the human body we came up with this machine Learning System which takes some attributes as input and gives approximate calories burnt value which will motivate people to do more exercise and will show their daily growth The project is nourished with more than 15,000 data and its MAE (Mean Absolute error) is 1.48 which will enhance over time for better Results.

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