The article investigates the influence of the CrossFit system classes on the level and dynamics of the development of cadets’ power qualities in the process of training at a higher military educational institution (HMEI). The study involved cadets of the 1st-4th years (n=40) of the Odessa Military Academy, who were divided into experimental (EG, n=20) and control (CG, n=20) groups. EG cadets trained in the academy’s crossfit section, CG cadets trained according to the traditional physical training system at HMEI. Among the advantages of the CrossFit system are: the lack of equipment costs; a short period of time is required to do a set of exercises; a possibility of organizing outdoor training, in a gym, within a limited space; a possibility of organizing training with a large group of servicemen; a wide range of exercises eliminates the adaptation to the same type of physical load; a possibility of conducting training sessions with military servicemen with different levels of physical fitness. Analysis of the development of cadets’ power qualities was carried out according to the following exercises: pull-up, lifting by coup, lifting by strength on the crossbar, 24 kg kettlebell snatch, push-up on the parallel bars. It was found that that the level of power qualities development among cadets who trained according to the CrossFit system was significantly (p˂0.05) better at senior years of study than among cadets who trained according to the traditional physical training system. This allows us to argue about the need to implement crossfit means in the various forms of physical training of cadets of the academy in order to increase their physical readiness for future professional activities.
The specifics of police activities have a number of features that lead to negative emotional states, disorders of mental processes and necessitates the development of future police cadets professionally important psychological qualities. The article is devoted to the study of indicators of psychological qualities and emotional state of cadets of higher education institutions with specific training conditions – future police officers who were engaged in sambo wrestling during studying. The study was conducted at the National Academy of Internal Affairs in 2017-2020. The study involved cadets (male) of the 1st-4th years of study (18-22 years old, n=152). Two groups were formed: experimental group (EG) – cadets who during studying were engaged in the sambo wrestling section of the academy (n=32); control group (CG) – cadets who studied according to the current program of the physical training and did not attend additionally the sports sections of the academy (n=120). The professionally important psychological qualities of cadets-future police officers include: the ability to simultaneously perceive several objects (volume of attention), perform several actions (distribution of attention), focus on one object (concentration of attention), the ability to maintain the required intensity of attention for a long time (stability of attention). Research methods: analysis and generalization of literature sources, pedagogical testing, pedagogical observation, pedagogical experiment, methods of mathematical statistics. The positive influence of sambo wrestling classes on the level of psychological qualities and emotional state of cadets was revealed. Indicators of situational anxiety and emotional states of EG cadets in the 4th year of study were significantly better than those of CG cadets, which will provide cadets with high performance, and in the future – the effective implementation of professional tasks.
The article examines the level and dynamics of indicators of the physical state of cadets who engaged in sambo wrestling during their studies at higher education institutions with specific training conditions. 60 cadets (male) of the National Academy of Internal Affairs, aged 19-22, who were studying in senior courses (III and IV years) took part in the research. The cadets who additionally practiced in the sambo wrestling classes were included in the experimental group (EG, n=25), and their peers who did not attend additional sports classes - in the control group (CG, n=35). The study of the physical state was carried out according to indicators of physical development (height, body weight, vital capacity, hand dynamometry) and functional capabilities of the cadets' body (pulse rate, blood pressure, duration of pulse recovery after standard exercise). Research methods: theoretical analysis and generalization of scientific and methodical literature, pedagogical observation, testing, experiment, methods of mathematical statistics. It has been established that results of EG cadets were significantly better than CG cadets for all studied indicators. At the end of the experiment, the EG cadets had significantly better than those of CG, indicators of body weight - for 2.2 kg, hand dynamometry - for 3.1 kg, pulse rate - for 0.7 bpm, pulse recovery time - for 4,5 s. This testifies to the effectiveness of additional classes in sambo wrestling, not only for the formation of professional skills and abilities in the application of police coercive measures, but also for improving the physical state of future law enforcement officers.
The article substantiates the need to introduce sports orienteering as an effective means of physical training of future officers of the Armed Forces in the educational process of higher education. In the process of introducing of sports orienteering in the educational process of training future officers, there was an improvement of the level of special physical fitness, development of physical, psychological, moral and volitional qualities and the formation of applied skills of cadets. Sports orienteering is a sport that harmoniously combines physical, mental and psychological qualities. Training sessions in sports orienteering are aimed at strengthening the health of cadets, providing comprehensive physical fitness, development of special physical qualities that are characteristic of this type of activity, achieving maximum sports results in competitions, mastering techniques and tactics of orienteering, which directly affect the formation strong-willed qualities of servicemen in future professional activity. Research methods: theoretical analysis of scientific and methodical literature, best practices of the Armed Forces of Ukraine, guiding documents. It was found that sports orienteering promotes the development of general and special physical qualities and military-applied skills, education of moral and volitional qualities in cadets, which allows to recommend this sport as an effective means of physical training of servicemen for future military-professional (combat) activities.
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