River-lake systems most often behave as hydrographic units, which undergo complex interactions, especially in the contact zone. One such interaction pertains to the role of a river in the dispersal of trace elements carried into and out of a lake. In this study, we aimed to assess the impact of rivers on the accumulation of heavy metals in bottom sediments of natural lakes comprised in postglacial river-lake systems. The results showed that a river flowing through a lake is a key factor responsible for the input of the majority of available fraction of heavy metals (Zn, Mn, Cd and Ni) into the water body and for their accumulation along the flow of river water in the lake. The origin of other accumulated elements were the linear and point sources in catchments. In turn, the Pb content was associated with the location of roads in the direct catchment, while the sediment structure (especially size of fraction and density) could have affected the accumulation of Cr and Zn, which indicated correlations between these metals and fine fraction. Our results suggest that lakes act as filters and contribute to the self-purification of water that flows through them. As a result, the content of most metals in lake sediments showed a decrease by approx. 75% between the upstream (inflow) and downstream (outflow) sections. The increased content of two metals only, such as chromium and cadmium (higher by 2.0 and 2.5 times, respectively, after passing through the lake), was due to the correlation of the metals with fine sand. Both the content and distribution pattern of heavy metals in lake sediments are indicative of the natural response of aquatic ecosystems to environmental stressors, such as pollutant import with river water or climate change. The complex elements creating the water ecosystem of each lake can counteract stress by temporarily removing pollutants such as toxic metals form circulation and depositing them mostly around the delta.

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Water bodies of river-lake systems can act as barriers in the movement of nutrients and toxic heavy metals outside their water catchment area. These components can be suspended in the water column, deposited in bottom sediments or bioaccumulated by the vegetation in the water body. A constant exchange of substances takes place between bottom sediments and macrophytes. The composition of bottom sediments and their distribution affects the intensity of nutrients and metals assimilation by macrophytes in the river-lake systems. The aim of research was to analyse the effect of bottom sediments on the nutrients and metal content in macrophytes. It was demonstrated that tissues of plants anchored in sediments that were more abundant in nutrients had higher contents of biogenic components and heavy metals. The properties of bottom sediments, mainly their granulometric composition, but also organic matter content and pH, determine the content of biogenes and heavy metals in macrophytes to a significant extent. On the other hand, it was demonstrated that aquatic plants could affect the grain size in the sediments. Macrophytes and sediments of river-lake systems play a very important role in reducing the transport of nutrients outside the area of the system, through capturing and incorporating them into the tissues of aquatic plants.

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It is predicted that climate change will result in the diminution of water resources available both on global and regional scales. Local climate change is harder to observe and therefore, while counteracting its effects, it seems advisable to undertake studies on pertinent regional and local conditions. In this research, our aim was to assess the impact of a river and its catchment on fluctuations in the water availability in a natural lake which belongs to a post-glacial river and lake system. River and lake systems behave most often like a single interacting hydrological unit, and the intensity of water exchange in these systems is quite high, which may cause temporary water losses. This study showed that water in the analyzed river and lake system was exchanged approx. every 66 days, which resulted from the total (horizontal and vertical) water exchange. Also, the management of a catchment area seems to play a crucial role in the local water availability, as demonstrated by this research, where water retention was favoured by wooded and marshy areas. More intensive water retention was observed in a catchment dominated by forests, pastures and wetlands. Wasteland and large differences in the land elevation in the tested catchment are unfavourable to water retention because they intensify soil evaporation and accelerate the water run-off outside of the catchment. Among the actions which should be undertaken in order to counteract water deficiencies in catchment areas, rational use and management of the land resources in the catchment are most often mentioned.