Light can impact psychobiological processes in a healthy or harmful way, challenging designers to better understand the resources they are manipulating. The present exploratory study compared two forms of office lighting which differed in correlated colour temperatures and light level. A holistic approach, comprising visual, emotional and biological dimensions, was used to assess the lighting conditions that could favour productivity and well-being by means of the identification of congruent relationships between objective and subjective measurements in response to light stimuli. The former included analyses of melatonin and cortisol, and the latter were psychological instruments for measuring transitory mood, somnolence, and visual comfort. Controlled experiments were run in a laboratory with a repeated measures design, which yielded fifty-six evaluations. Although no extreme ranges of correlated colour temperatures were used in this study, the spectral blue component present in the correlated colour temperature of approximately 4000 K, and also provided by the light-emitting diodes system at a higher light level, could have contributed to render most of the strong effects on the inter and intra correlations among the psychobiological responses. The mediator role of the psychological profile of the individuals was demonstrated by the significant predictive value of the perceived stress measures.

Light can impact psychobiological processes in a healthy or harmful way, challenging designers to better understand the resources they are manipulating. The present exploratory study compared two forms of office lighting which differed in correlated colour temperatures and light level. A holistic approach, comprising visual, emotional and biological dimensions, was used to assess the lighting conditions that could favour productivity and well-being by means of the identification of congruent relationships between objective and subjective measurements in response to light stimuli. The former included analyses of melatonin and cortisol, and the latter were psychological instruments for measuring transitory mood, somnolence, and visual comfort. Controlled experiments were run in a laboratory with a repeated measures design, which yielded fifty-six evaluations. Although no extreme ranges of correlated colour temperatures were used in this study, the spectral blue component present in the correlated colour temperature of approximately 4000 K, and also provided by the light-emitting diodes system at a higher light level, could have contributed to render most of the strong effects on the inter and intra correlations among the psychobiological responses. The mediator role of the psychological profile of the individuals was demonstrated by the significant predictive value of the perceived stress measures. References Brainard GC, Hanifin JP, Greeson JM, Byrne B, Glickman G, Gerner E, Rollag MD. Action spectrum for melatonin regulation in humans: Evidence for a novel circadian photoreceptor. Journal of Neuroscience 2001; 21: 6405–6412. Lucas RJ, Peirson SN, Berson DM, Brown TM, Cooper HM, Czeisler CA, Figueiro MG, Gamlin PD, Lockley SW, O’Hagan HB, Price LLA, Provencio I, Skene DJ, Brainard GC. Measuring and using light in the melanopsin age. Trends in Neurosciences 2014; 37: 1–9. Rea MS, Figueiro MG. A working threshold for acute nocturnal melatonin suppression from ‘white’ light sources used in architectural applications. Journal of Carcinogenesis and Mutagenesis 2013. DOI: 10.4172/2157-2518- 1000150. Rea MS, Figueiro MG. Light as a circadian stimulus for architectural lighting. Lighting Research and Technology First published 6 December 2016. DOI: 1477153516682368. Rea MS. The lumen seen in a new light: Making distinctions between light, lighting and neuroscience. Lighting Research and Technology 2015; 47: 259–280