Chronic sleep restriction (CSR) is prevalent in modern societies as more people are awake more of the time due to occupational demands, societal and family obligations, and lifestyle choices, despite its negative impacts on cognitive performance and health (Basner et al., 2013;Reutrakul & Van Cauter, 2018). People often assume that extending sleep on weekends is sufficient to recover from the negative impacts of restricting sleep on weekday
scite is a Brooklyn-based organization that helps researchers better discover and understand research articles through Smart Citations–citations that display the context of the citation and describe whether the article provides supporting or contrasting evidence. scite is used by students and researchers from around the world and is funded in part by the National Science Foundation and the National Institute on Drug Abuse of the National Institutes of Health.