Hypertension is a chronic condition that results in an increase in blood pressure. Hypertension can cause headaches, headache is pain in the head that causes discomfort. One way to overcome them is by massage. The purpose of this case study is to describe the application of massage from shoulder to head to the level of headache in hypertensive patients. The method used is descriptive research. This research was conducted on 2 subjects. The subjects of this study were hypertension patients with criteria of being willing to be respondents, stage 1 hypertension with mild headaches, age 40 years and above. Analysis of the level of headache was done descriptively and measured based on the Numeric Rating Scale. The results of the analysis showed a decrease in the level of headache after the intervention. In subject I mild headache with a scale of 3 to scale 1 and subject II of mild headache with a scale of 3 became a scale 1. Conclusion that massage from the shoulder to the head is effective for reducing headaches, especially in hypertensive patients who experience headaches. Recommendations for nurses can apply massage therapy to reduce the level of headache in hypertensive patients
Gerakan Masyarakat Hidup Sehat (GERMAS) merupakan program yang dicanangkan oleh kementrian kesehatan untuk menurunkan resiko utama penyakit menular dan penyakit tidak menular (PTM) terutama melalui intervensi gizi 1000 hari pertama kehidupan, memperbaiki pola konsumsi gizi seimbang seluruh keluarga, meningkatkan aktiftas fisik teratur dan terukur, meningkatkan pola hidup sehat, meningkatkan lingkungan sehat serta mengurangi konsumsi rokok dan alkohol. Data wawancara didapatkan hasil bahwa sebagian besar masyarakat sebanyak 48 % jarang memeriksakan kesehatan sedini mungkin, warga akan pergi kepusat kesehatan terdekat jika sudah mulai muncul tanda dan gejala penyakitnya. Pelaksanaan DD- PTM dilaksanakan dalam sehari, warga dikumpulkan dalam aula Kelurahan Bulustalan, Kegiatan diawali dengan senam kebugaran secara serentak, kemudian dilanjutkan dengan pemeriksaan kesehatan. Pemeriksaan kesehatan yang dilakukan yaitu pengukuran antopometri berupa tinggi badan, berat badan, lingkar perut, pengukuran tekanan darah dan pengukuran gula darah sewaktu. Dari 50 orang warga yang mengikuti pelaksanaan DD-PTM, sebanyak 24 % warga (12 orang ) baru mengetahui bahwa mengidap pra diabetes mellitus, , sebanyak 16 % ( 8 orang) sudah mengetahui bahwa menderita hipertensi dan diabetes mellitus, sebanyak 6 % ( 3 orang) memiliki lingkar perut lebih dari 100 cm, sebanyak 54% (27 orang) dalam kondisi sehat.Warga cukup antusias terhadap kegiatan yang dilaksanakan. Data yang didapat dalam kegiatan DD- PTM ini diserahkan kepada pihak Puskesmas Pandanaran sebagai rekap data status kesehatan wilayah binaan. Data yang didapat akan ditindaklanjuti dengan memotivasi warga untuk memeriksakan kesehatannya di Puskesmas Pandanaran.
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