The article deals with the problem of searching for modern health-saving technologies, new directions of physical culture and sports, which are able to solve the main social and pedagogical problems that face the discipline "Physical education". The purpose of the article is to analyze the healthy lifestyle of students. The authors come to the conclusion that it is necessary to create a system that focuses on Wellness physical education, in order to allow students to be able to navigate in their own health, to know information about their health and have a strong demand for occupations by physical education.