“…37,39,40,42,[44][45][46][51][52][53]55,56 Eight studies were conducted in adults with overweight and/or obesity, [42][43][44][45][46]49,50,56 seven in untrained and non-athletic healthy populations, 37,40,41,51,54,55,59 one in resistance-trained individuals, 53 one in individuals with metabolic syndrome and type 2 diabetes 48 or hypertension, 60 one in people with frailty, 38 one in people with low bone mineral density, 58 one in patients with chronic heart failure, 57 one in participants with non-displaced distal radius fracture, 47 one in triathletes 39 and one in volleyball and soccer players. 52 Eleven studies had a treatment duration of 12 weeks, [41][42][43][44][45][46]49,50,54,55,57 three of ...…”