Objective:The aim of this study is to examine the quality of dietary intake and related factors in college athletes. Materials and Methods: One hundred twenty-seven athletes (n=127) participated in this cross-sectional study. Demographic characteristics, nutritional habits, and food consumption of the athletes were obtained with the help of the questionnaire. Food consumption was questioned with a 24-hour dietary recall method. The quality of dietary intake was assessed using the Healthy Eating Index-2015 (HEI-2015. Results: The average age of the participants was 21.2±2.3 years. Diet quality scores ranged from 19.1 to 69.7. The mean HEI-2015 total score was 42.8±9.7. No athletes had a good diet, 75.6% had a poor diet, and 24.4% had a diet that needs improvement. Female athletes (n=42) had higher HEI-2015 scores than male athletes (n=85) in the following components: total vegetables, greens and beans, and seafood and plant proteins (p<0.05). The whole grains score was zero for both genders. There was a positive correlation between HEI-2015 total score and age, education duration, time spent in sports branch, and the number of meals and snacks (p<0.05). The mean HEI-2015 total score of the athletes in team sports were higher than those from individual sports (p<0.05). Also, the diet quality of the smoker athletes was lower than that of the non-smokers (p<0.05).
Conclusion:The diet quality of the majority of the college athletes was poor. The diet quality of the athletes needs modification. In order to improve the diet quality of athletes consumption of fruits, vegetables, whole grains and dairy products should be increased. Nutrition education should be provided to improve nutritional status, health and performance.