Adaptations on Jump Capacity in Brazilian Volleyball Players Prior to the Under-19 World Championship

Abstract

The under-19 Brazilian volleyball national team has achieved great performances at international competitions. Because the vertical jump capacity is critical for success in volleyball, the purpose of this study was to identify the training-induced adaptations on jump capacity assessed by general and specific tests during 3 different moments (i.e., T1, T2, and T3) of a macrocycle of preparation for the world championship. The sample was composed of 11 athletes from the Brazilian national team-World Champion (age, 18.0 +/- 0.5 years; height: 198.7 +/- 5.4 cm; and body mass, 87.3 +/- 5.9 kg). They were evaluated for jumping capacity by the following tests: squat jump (SJ), countermovement jump (CMJ), and jump anaerobic resistance (15 seconds) (JAR) and standing reach, height, and vertical jump tests for attack and block. Descriptive statistics were computed, and a repeated-measures analysis of variance was used. The Tukey-Kramer post hoc test was used when appropriate. Significance was set at P < or = 0.05. The results showed that the training-induced adaptations on the SJ (3.9%) and CMJ (2.3%) were not statistically significant. The JAR showed statistical significance between T2 and T3 (9.6%), while the attack height and block height presented significant differences between T1 and T2 (2.5% and 3.3%, respectively) and T1 and T3 (3.0% and 3.5%, respectively). The volume of training was quantified between weeks 1 and 9 (10,750 minutes, 1,194 +/- 322 min x wk(-1)) and between weeks 10 and 18 (8,722 minutes, 969 +/- 329 min x wk(-1)). In conclusion, this study showed that there were progressive and significant training-induced adaptations, mainly on the tests that simulated the specific skills, such as spike and block, with the best results being reached after the first 9 weeks of training. This probably reflected not only the individual's capacity to adapt, but also the characteristics of the training loads prescribed during the entire macrocycle.

Influência Dos Saltos Verticais Na Percepção Da Carga Interna De Treinamento No Voleibol

“…Stanganelli et al 16 utilizando a mesma abordagem metodológica do presente estudo reportaram valores semelhantes de saltos de ataque e bloqueio para as posições de Centrais e Ponteiros. No presente estudo, foi observado que o número de saltos verticais para execução do ataque no voleibol exerce influência na PSE dos atacantes, com maior impacto para os opostos e pontas apesar das correlações apresentadas serem consideradas de moderada magnitude.…”

Performance Enhancement following a Strength and Injury Prevention Program: A 26-Week Individualized and Supervised Intervention in Adolescent Female Volleyball Players

“…Consequently, the players' jumping performance was probably poorer due to training reductions during the summer and then, after one season of regular training, the players in both groups experienced normal adaptation to sport. Previous studies have shown that the physical performance, such as jumping performance and throwing velocity, were enhanced during one season of ordinary training or preparation for competition in sports 21,30 and that interruptions in normal training can result in physical capacity reductions 31 . Since jumping is one of the most important tasks in volleyball, it is likely that this ability will improve during one season of volleyball training.…”

Análisis del Perfil Antropométrico de Jugadores de la Selección Brasileña de Voleibol Infanto Juvenil

“…Al analizar el porcentaje de grasa presentado por los atletas de este estudio, encontramos que estos resultados fueron superiores a los obtenidos en atletas juveniles brasileños (8,3 ± 0,9%) (Stanganelli et al, 2008) e italianos (10, 9 ± 1,8%) (Ciccarone et al, 2005), además de los atletas adultos italianos (10,7 ± 1,9%) (Ciccarone et al, 2008) y Iraníes (10,45%) (Koozechian & Nazen, 2002). No obstante, fueron más bajos que los puntajes de los atletas adultos de las selecciones de Venezuela (18,9 ± 3,2%), Uruguay (20,4 ± 2,8%), Paraguay (20,2 ± 2,7%), y Colombia (20,6 ± 0,8%), y de la selección juvenil de Chile (21,6 ± 4,6%) (Flores et al).…”