Approaches to Boxi̇ng Trai̇ni̇ng and Competi̇ti̇on Usi̇ng Humor: A Psychological Perspective

Abstract

Introduction: It is important to try to understand the psychology of elite-level athletes. Objectives: The aim of this study was to determine the effect of humor on boxers from a psychological perspective. Methods: Thirteen elite boxers participated in the study. The study was carried out using the phenomenology approach, which is one of the qualitative research methods. As a data collection tool, semi-structured interviews were conducted in order to obtain in-depth and detailed data from the participants. Content analysis was used to analyze the qualitative research data. Results: Our results showed that the humor approach in training or competition environments contributes positively to coping with stress by providing positive emotions such as happiness and joy in athletes. Conclusions: The effective and balanced use of humor not only provides positive emotions and socialization in boxers, but also reduces negative emotions such as depression, stress, and anxiety. a) Study Design: Qualitative research methods from a phenomenology approach were used in the design. b) Clinical Relevance Statement: This study showed that there is a need for programs related to in-depth evaluation of the psychosocial status of elite athletes. It should be emphasized that besides physical evaluations, psychological evaluation and support are important. Level of evidence I; Therapeutic Studies- Investigating the Results of Treatment.