“…The mean age ranged from 21.4 [ 50 ] to 62.8 years [ 49 ], with 8 studies [ 36 , 38 , 39 , 43 , 45 , 47 , 48 , 50 ] focused on the young and 10 studies focused on the middle-aged [ 37 , 41 , 42 , 44 , 49 , 51 , 52 , 56 , 57 , 58 ]. There were 11 studies that reported menstrual status, with 4 including post-menstruation [ 37 , 49 , 52 , 56 ], 5 including pre-menstruation [ 38 , 39 , 41 , 43 , 45 ], and 2 including both [ 57 , 58 ]. Moreover, there were 11 studies focused on overweight/obese females [ 36 , 37 , 40 , 42 , 43 , 44 , 51 , 52 , 54 , 55 , 58 ]; 10 studies included physically inactive participants [ 37 , 46 , 51 , 52 , 53 , 54 , 55 , 56 ,…”