“…Cognitive behavioral therapy basic technology: (1) cognitive technology: mainly includes helping patients to understand automatic thinking, namely the application of the theory of ABC to the patients with abnormal reaction for inciting events with patients between the role of faith, so as to help patients to realize automatic thinking and influence; List the patient's distorted cognition, so as to improve their cognitive level, correct erroneous ideas; Change in patients with extreme faith; Help patients to test hypothesis, through inspection support and the evidence does not support a International Forum on Bioinformatics and Medical Engineering (BME 2015) false assumption, help patients know the truth, find themselves cognitive distortion and negative one-sided attitude towards things; Positive self-talk law requires patients to their own negative thoughts, put forward the idea of positive; Homework method such as the patient record in note form one's own thinking and the analysis of the thinking, so as to achieve correct cognitive way. (2) behavior have daily activity plan, arrange some activities can be done to the patient, every hour of every day in a planned way and task, the difficulty of the activities and requirements with the patient's ability and improve and improve mood; Difficulty and feelings evaluation technology, often combined with daily activity plan, use fill in the form of daily activity records, let patients to patients found problems, analyzing problems and encourage its solve problems; , a sequence of relaxation training method, in conjunction with the music of the guide patients to relax certain parts, in turn to fully experience the feelings of tension and relaxation.…”