Shift is a lightweight framework for high performance local and remote file transfers that provides resiliency across a wide variety of failure scenarios. Shift supports multiple file transport protocols with automatic selection of the most appropriate mechanism between each pair of participating hosts allowing it to adapt to heterogeneous clients with differing software and network access restrictions. File system information is gathered from clients and servers to detect file system equivalence and enable path rewriting so that multiple clients can be automatically spawned in parallel to carry out both single and multi-file transfers to multiple servers selected according to load and availability. This improves both reliability and performance by eliminating single points of failure and overcoming single system bottlenecks. End-to-end integrity is provided using cryptographic hashes at the source and destination with support for partial file retransmission of only corrupted portions. This paper presents the design and implementation of Shift and details the mechanisms utilized to enhance the reliability and performance of file transfers.