Combining Adapted Judo Training and pharmacological treatment to improve Bone Mineral Density on postmenopausal women: a two years study.

Borba-Pinheiro, Cláudio Joaquim; Carvalho, Mauro César Gurgel de Alencar; Drigo, Alexandre Janotta; Silva, Nádia S. L.; Pernambuco, Carlos Soares; Figueiredo, Nébia María Almeida de; Dantas, Estélio Henrique Martín

doi:10.12659/aob.883899

Cited by 9 publications

(48 citation statements)

References 19 publications

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“…When added to the 35 previous trials, the update contains information from 62 trials involving a total of 6607 participants. Supervision of exercise intervention varied across studies, with one supervised by a physiotherapist 34 , 14 by a combination of research staff or exercise class staff [35][36][37][38][39][40][41][42][43][44][45][46][47][48] , and 5 mixed independent at home and supervised gym classes 47,[49][50][51][52] . Overall, 70% of the interventions were supervised.…”

Section: Results: Update Of Interventional Datamentioning

confidence: 99%

Adverse events and safety issues associated with physical activity and exercise for adults with osteoporosis and osteopenia: A systematic review of observational studies and an updated review of interventional studies

Kunutsor¹,

Leyland²,

Skelton³

et al. 2018

JFSF

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Objectives: We conducted a systematic review to identify adverse effects of physical activity and/or exercise for adults with osteoporosis/osteopenia. We synthesised evidence from observational studies, and updated three previously published systematic reviews. Methods: We searched MEDLINE, EMBASE, CINAHL, Web of Science, grey literature and reference lists of relevant studies. Selection criteria were: (1) observational studies in patients with osteoporosis/osteopenia; and (2) in accordance with the criteria used in the previous reviews. A narrative synthesis was conducted for the observational data. Random effects meta-analysis was undertaken for the review updates. Results: For the observational synthesis 14 studies were included. The majority of studies reported no adverse events, reduced incidence/improvement, or no significant change after physical activity or exercise. Activities that involved spinal flexion (certain yoga moves and sit-ups) were associated with a greater risk of vertebral fractures but these events were rare. For the update of reviews, 57 additional studies were identified. Exercise was generally associated with a greater number of minor adverse events including mild muscle/joint pain. Serious adverse events were rare and could not be attributed to the intervention. Conclusion: Patients with osteoporosis/osteopenia can safely participate in structured exercise programmes, whether at home or in supervised facilities. Systematic review registration for observational studies: PROSPERO 2017: CRD42017070551

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Section: Results: Update Of Interventional Datamentioning

confidence: 99%

Adverse events and safety issues associated with physical activity and exercise for adults with osteoporosis and osteopenia: A systematic review of observational studies and an updated review of interventional studies

Kunutsor¹,

Leyland²,

Skelton³

et al. 2018

JFSF

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“…Along the same lines, recent work carried out on healthy adults over 60 has attempted to reduce fall rate by working on strength and/or balance with different physical activity (PA) programs, such as the use of slackline training [ 11 , 12 ], functional movement circles [ 13 ] or core instability strength training [ 14 ], amongst others. Other studies have used training adapted from judo (in some cases combined with pharmacological treatment) to improve bone mineral density (BMD) in postmenopausal women, to prevent and treat osteoporosis, balance and quality of life, with encouraging results [ 15 , 16 ]. An ecological model including individual and environmental factors should be considered when conducting research and designing programs and decision policies related to FOF for older adults with and without a history of falling [ 17 ].…”

Section: Introductionmentioning

confidence: 99%

Effects of the Application of a Program of Adapted Utilitarian Judo (JUA) on the Fear of Falling Syndrome (FOF) for the Health Sustainability of the Elderly Population

Toronjo-Hornillo

Vázquez

Mesa

et al. 2018

IJERPH

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This research analyzes the fall history of a group of elderly people and studies the effects of an intervention program based on Adapted Utilitarian Judo (JUA) to teach fall control in subjects with fear of falling syndrome (FOF). We adopted a quasi-experimental research design with pre-post measurement of the experimental group, in a healthy, pre-fragile sample of 12 women aged 71.5 ± 8 years, chosen using non-probabilistic-incidental accessibility sampling. The WHO questionnaire was used for the functional assessment of the fall. To evaluate FOF, we applied the 16-item version of the Falls Efficacy Scale-International (FES-I), (pretest and posttest). This intervention program was based on Adapted Utilitarian Judo and conducted over 8 weeks, with two 60-minute sessions each week. After analyzing the scores obtained by the subjects in the pre and post FES-I, we found that the intervention with the JUA program had been significant for the experimental group with p ≤ 0.004, and there was an 11.9% decrease in the fear of falling (FES-I pos = 18.17). The results show that after the application of the JUA program there were significant improvements in subjects’ perception of FOF, with this being greater in those who had the highest levels of fear of falling before the intervention.

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“…This divergence between the academic study of judo and the artisanal training method does not serve the needs of older adults. The inclusion of this population in the sport of judo requires a revision of teaching methods [13][14][15][16] and teacher academic training to create new possibilities for different populations. These changes would increase the range of opportunities for judo teachers and those who engage in it [12,17].…”

Section: Introductionmentioning

confidence: 99%

“…This focus on the competitive aspect of judo is unsuitable for non-combatants, meaning training methods must be adapted in order to become a health promoting technique that includes older people, given the increased longevity of this age group [13][14][15][16]. This modification may alter the current state of judo, in which the low number of active judoists aged 40 years or older are veterans of the modality [21].…”

Section: Introductionmentioning

confidence: 99%

Methodology Adapted to the Practice of Judo for Older Men

Borba-Pinheiro

Gouveia-Jr

Campos

et al. 2020

Int. J. Phys. Educ. Fit. Sports

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Our study presents a methodological proposal for the practice of judo as a viable, alternative exercise method to improve the health of older men and seniors. Bibliographic survey was utilized to analyze the results. A number of studies attempt to adapt the practice of judo to enhance different health variables in middle-aged and elderly men. The proposal of adapting judo methodology to older men was conceived based on these studies. The methodological proposal presented in this study corroborates the health and quality of life needs of judo enthusiasts, in addition to providing an opportunity for exercise that is normally appealing to men. In this respect, the methodological adaptations described in the present study may be an effective and viable way to prevent disease, maintain and promote health and quality of life, applying an exercise method that uses adapted judo training.

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Combining Adapted Judo Training and pharmacological treatment to improve Bone Mineral Density on postmenopausal women: a two years study.

Cited by 9 publications

References 19 publications

Adverse events and safety issues associated with physical activity and exercise for adults with osteoporosis and osteopenia: A systematic review of observational studies and an updated review of interventional studies

Adverse events and safety issues associated with physical activity and exercise for adults with osteoporosis and osteopenia: A systematic review of observational studies and an updated review of interventional studies

Effects of the Application of a Program of Adapted Utilitarian Judo (JUA) on the Fear of Falling Syndrome (FOF) for the Health Sustainability of the Elderly Population

Methodology Adapted to the Practice of Judo for Older Men

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