Contactless exercise intervention in prenatal and postnatal period during COVID-19 lowers the risk of postpartum depression
Dong-Joo Hwang,
Joon-Yong Cho,
Ah-Hyun Hyun
Abstract:The COVID-19 pandemic has had a substantial adverse impact on the physical and mental health of pregnant and postpartum women, thereby increasing the risk of postpartum depression (PPD). This study aimed to evaluate the effectiveness of a continuous contactless exercise intervention in reducing the risk of depression during the prenatal and postnatal periods. The study utilized an interactive contactless exercise program consisting of Pilates movement over a 16-week period, with 8 weeks during pregnancy and 8 … Show more
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