2020
DOI: 10.3390/app10082863
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Copenhagen Adduction Exercise to Increase Eccentric Strength: A Systematic Review and Meta-Analysis

Abstract: Background: The purpose of this study was to systematically review the scientific literature about the benefits of using the Copenhagen Adductor (CA) exercise to improve eccentric hip adduction strength (EHAD), as well as to provide directions for training. Methods: A systematic search was conducted in three electronic databases following Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. The inclusion criteria were: (a) EHAD as outcome variable, with means and standard dev… Show more

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Cited by 7 publications
(3 citation statements)
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“…The presented systematic review was conducted based on the PRISMA guidelines, given in [29]. The chosen method gives the possibility to properly search and select relevant scientific literature on the given topic with defining research objectives and providing clear quantification of scientific developments in a specific field of knowledge [30][31][32][33]. Following this, this section explains the document search and selection process with the definition of eligibility criteria and identification of relevant papers for further investigation.…”
Section: Review Methodologymentioning
confidence: 99%
“…The presented systematic review was conducted based on the PRISMA guidelines, given in [29]. The chosen method gives the possibility to properly search and select relevant scientific literature on the given topic with defining research objectives and providing clear quantification of scientific developments in a specific field of knowledge [30][31][32][33]. Following this, this section explains the document search and selection process with the definition of eligibility criteria and identification of relevant papers for further investigation.…”
Section: Review Methodologymentioning
confidence: 99%
“…The basis for reporting systematic review conducted by the research team was PRISMA guidelines. The chosen method gives the possibility to properly search and select the relevant scientific literature on the given topic by defining research objectives and providing clear quantification of scientific developments in a specific field of knowledge (see, e.g., [ 13 , 105 , 106 ]).…”
Section: Review Methodologymentioning
confidence: 99%
“…Despite the intervention being progressive, it primarily focused on isometric exercises. Additionally, eccentric contractions were significantly less emphasized in the protocol compared to others [26], and the duration of these contractions during the Copenhagen exercise was limited to only 3 s [37].…”
Section: Program Effectivenessmentioning
confidence: 99%