Core Stabilization Training and Fundamental Motor Skills in Children

Rostami, Robabeh; Ghaedi, Meysam

doi:10.17795/intjsh-36010

Cited by 5 publications

(3 citation statements)

References 11 publications

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“…At the same time, regular physical activity has a positive impact on other developmental areas in childrencognitive, emotional, and social (Aalizadeh, Mohamadzadeh, & Hosseini, 2014). These areas are interrelated, especially in the preschool years when changes in one area influence changes in others (Rostami & Ghaedi, 2016).…”

Section: Introductionmentioning

confidence: 99%

Energy Expenditure in Preschool Children Depending on Various Teaching Methods When Practicing the Abc Gymnastics Programme

Videmšek

Logaj

Starc

et al. 2021

SGJ

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The aim of the study was to determine whether obstacle course and circuit training areefficient teaching methods as forms of exercise in terms of their intensity, monitored by usingenergy expenditure measuring devices. The key differences in energy expenditure between thetwo teaching methods were examined. The BodyMedia SenseWear equipment for measuringenergy expenditure was used to acquire data from two practice sessions. A sample ofparticipants included 24 five-year-old children from one kindergarten in Ljubljana, althoughcomplete data from both afternoon practice sessions was obtained only from 12 children. Thestudy has shown that obstacle course and circuit training are adequate teaching methods, asmoderate to vigorous intensity was achieved with both methods when practicing the ABCs ofgymnastics. The average energy expenditure has exceeded 7 MET in the main part of twopractice sessions for both obstacle course and circuit training. The results showed nostatistically significant differences in energy expenditure between genders or the specificteaching method used.

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Section: Introductionmentioning

confidence: 99%

Energy Expenditure in Preschool Children Depending on Various Teaching Methods When Practicing the Abc Gymnastics Programme

Videmšek

Logaj

Starc

et al. 2021

SGJ

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“…The concept of core has recently become an essential component of functional athletic performance, becoming an essential part of training plans in the field of sports sciences [6,7,8]. Strength, endurance and high coordination within core studies can be considered as key factors for developing children's motor skills [9].…”

Section: Introductionmentioning

confidence: 99%

Untitled

2020

IJAEP

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The aim of this study was to investigate the effects of core exercise on 50 meter freestyle, backstroke, butterfly and breaststroke style performances of 10-12 year old males swimmers. In this study, from Kocaeli Swimming Club 24 volunteer male swimmers, 12 experimentals and 12 controls group were participated. 3 days a week for 8 weeks; in addition to club swimming trainings, the experimental group received core exercises and the control group received club swimming trainings only. Before and after the training program, height and body weights of all swimmers, and 50 meter freestyle, backstroke, butterfly and breaststroke techniques were obtained in seconds. Wilcoxon test was used for intra-group comparisons and MannWithney-U test was used for first and posttest measurements of swimmers. At the end of the training, a statistically significant difference was found in the experimental group in 50 m swimming first and last test measurements; difference in freestyle; 0.42 sec, backstroke; 0.30 sec, butterfly stroke; 0.47 sec and breaststroke style 0.49 sec (p< .05). A statistically significant difference was found in the control group in 50m swimming first and last test measurements; difference in freestyle; 0.08 sec, backstroke; 0.14 sec, butterfly stroke; 0.18 sec and breaststroke style; 0.13 sec (p< .05). When the significance level between the groups was examined; significant difference was found in favor of experimental group in all measurements (p< .05). As a result of the research, it can be said that core training has a positive effect on swimming performance of male swimmers.

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“…Power studies performed on the ground include weight exercises, medicine ball exercises, leaping exercises, exercises for the core area, exercises of body weight, vasa trainer or isokinetic swim bench studies in which isokinetic movements are done, thera band and rubber exercises, trx exercises, foam-roll usage and many others which are used during any period (Yapıcı et al, 2016). Core exercises have gained a great deal of popularity recently and have an important place in exercise plans (Riewald, 2003).…”

Section: Introductionmentioning

confidence: 99%

Effects of 8-Week Core Exercises on Free Style Swimming Performance of Female Swimmers Aged 9-12

Gencer

2018

Asian Journal of Education and Training

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With this study, it is aimed to review the effects of 8-week core exercises, which are scheduled before the routine exercises, on changes over certain physical and motoric attributes and freestyle swimming performance of female athletes of the youngest age group, which is 9-12. For the study, a group of 12 female licensed swimmers who had a swimming background of 3 years in city of Van is chosen to be core exercise group (CEG) and set as experimental group. And 12 female swimmers are chosen to be in control group. The athletes are scheduled to perform regular swimming exercises for competition, five days a week and for approximately 90 minutes per day. In addition to control group, CEG is scheduled to perform 20 minutes of low intensity, fixed duration and repetitive core exercises before every routine exercise for 8 weeks. Chosen measurements are obtained from the athletes both at the beginning and after 8 weeks and the change between pretest and posttest values is evaluated. For the statistical data analysis, nonparametric tests of Wilcoxon and Mann Whitney U tests are used. As a results of the study, the group of swimmers aged 9-12 who underwent 8 weeks of low intensity core exercises showed differences compared to pretest and posttest values of control group, even though not statistically significant (p>0,05). As a result, compared to the control group, a 1-2 seconds of decreaseespecially when it is a very important amount for this sport -in 25 m and 50 m free style swimming ranks is attributed to the effect of core exercises, and it is reckoned that low intensity core exercises may positively affect the free style swimming performance of female swimmers aged 9-12.

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Core Stabilization Training and Fundamental Motor Skills in Children

Cited by 5 publications

References 11 publications

Energy Expenditure in Preschool Children Depending on Various Teaching Methods When Practicing the Abc Gymnastics Programme

Energy Expenditure in Preschool Children Depending on Various Teaching Methods When Practicing the Abc Gymnastics Programme

Untitled

Effects of 8-Week Core Exercises on Free Style Swimming Performance of Female Swimmers Aged 9-12

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