Critically appraised paper: The 11+ Kids' warm-up program performed at least once a week reduces severe and lower extremity injuries in children playing football [commentary]

Spurrier, D.

doi:10.1016/j.jphys.2018.10.001

Cited by 3 publications

(6 citation statements)

References 4 publications

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“…FIFA 11+ Kids is proven to prevent injury, reduce the risk, and has a positive effect on performance, balance, stability, and rapid recovery of physical and neuromuscular performance after a football match (Attar et al, 2016;Gatterer et al, 2018;Trecroci et al, 2019). The program focuses on three areas of injury prevention, including unilateral and dynamic stability in the lower limbs, whole-body strength, and training on fall techniques (Beaudouin et al, 2019;Silva et al, 2018;Spurrier, 2019;Teixeira et al, 2021). Scholars agree that it is one of the training-based injury prevention programs that improves basic and specific motor skills or whole-body biomechanics (Anam, Sumartiningsih, et al, 2022;Pomares-Noguera et al, 2018;Randell et al, 2021).…”

Section: Discussionmentioning

confidence: 99%

“…FIFA 11+ Kids is a special football warm-up program that can improve football players' quality and movement patterns (Yalfani et al, 2020). Based on previous literature, the application of the FIFA 11+ kids program for approximately ten weeks with a minimum of 2 times supports player health, improves the potential performance of increased motor control, and reduces the occurrence of injuries (Ardern et al, 2018;Rössler et al, 2016;Spurrier, 2019;Zarei et al, 2020).…”

Section: Introductionmentioning

confidence: 99%

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The effect of FIFA 11+ kids warm-up program on agility in football: An experimental study

Anam,

Setiowati,

Indardi

et al. 2024

Retos

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Injury is one of the problems that often occurs in young football players. The players are encouraged to carry out the FIFA 11+ Kids, a warm-up program to minimize injuries for football players. This study aims to determine the effect of this program on young football players’ agility. This research was an experimental study with a pretest and posttest control group design. Using a purposive sampling technique, the research selected 20 football school students as the research sample. The samples were 11-12 years old. To collect data, the research used the Illinois agility test, aiming to measure the level of agility. The data were then administered using the Wilcoxon test with a significant p-value <5%. This study found a significant difference between the results of speed measurements before and after being given the FIFA 11+ Kids warm-up treatment. In the treatment group, the average pretest result was 19.03±0.74, with a score range of 17.50-20 seconds. Meanwhile, the average posttest result was 18.28±0.84, with a score range of 16.75-19.78 seconds. The p-value was 0.005 (p<5%). This study concludes that the FIFA 11+ Kids program can improve the agility of young football players. Despite the promising results, this research suggests further investigation to add research samples from various demographic characteristics. Keywords: Warm-Up Program, Injury Prevention, Physical Condition, Sport Medicine.

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Section: Discussionmentioning

confidence: 99%

Section: Introductionmentioning

confidence: 99%

The effect of FIFA 11+ kids warm-up program on agility in football: An experimental study

Anam,

Setiowati,

Indardi

et al. 2024

Retos

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“…Resiko cedera yang menghantui atlet usia dini menjadi hal yang tidak boleh diabaikan oleh setiap pelaku olahraga (Hrysomallis, 2013) (Anam, Nurrachmad, et al, 2022a)(van Beijsterveldt et al, 2013. FIFA sebagai federasi sepakbola internasional telah mengeluarkan program pencegahan cedera bagi pesepakbola usia 7-13 tahun yaitu dengan nama FIFA 11+ for Kids (R Rössler et al, 2015)(Roland Rössler et al, 2018 (Spurrier, 2019). Program FIFA 11+ for kids adalah sebuah program pemanasan yang menggantikan program pemanasan biasa dilakukan sebelum berlatih, dan bertujuan sebagai program pencegahan cidera pada pemain sepak bola (Zarei et al, 2020) (Teixeira et al, 2021) (Risdiyanto, 2021).…”

Section: Pendahuluanunclassified

Sosialisasi dan Pendampingan FIFA 11+ For Kids Programme Bagi Siswa Sekolah Sepakbola di Kota Semarang sebagai Implementasi Kampus Merdeka

Yuwono,

Setiowati,

Indardi

et al. 2023

jurnal bina desa

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Pengabdian kepada masyarakat ini dilatarbelakangi oleh permasalahan yang dihadapi mitra adalah masih adanya kejadian kasus cedera pada siswa Sekolah Sepakbola (SSB) di Kota Semarang, baik saat latihan atau bertanding, serta belum diterapkannya program pencegahan cedera yang spesifik bagi pesepakbola kelompok umur 7-13 tahun. Solusi yang ditawarkan oleh kelompok pengabdian yaitu dengan melakukan sosialisasi dan pendampingan kepada pelatih dan siswa tentang program FIFA 11+ For Kids bagi Pesepakbola Usia 7-13 Tahun sebagai Implementasi Kampus Merdeka. Secara detail, kegiatan pengabdian ini dapat diperinci sebagai berikut: 1) Sosialisasi tentang program FIFA 11+ for Kids, dan 2) Pendampingan saat latihan tentang pelaksanaan program FIFA 11+ for Kids. Kegiatan pengabdian Masyarakat ini sudah terlaksana dengan baik dan mendapatkan antusias yang tinggi dari peserta pengabdian. Hal ini dapat dilihat dari kesungguhan siswa SSB New Star saat peragaan Pemanasan FIFA 11+ for Kids selama kegiatan pengabdian berlangsung.

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“…Various research found a positive effect of the FIFA 11+ program to the athletes [5][6] [7] [8]. The warming up program performed seven exercises for 15-20 minutes [9]. The exercises are focus on three exercises for unilateral and dynamic stability on the inferior extremity, three exercises for whole body strength and one exercises for falling technique [9].…”

Section: Introductionmentioning

confidence: 99%

“…[5][9][10][12][15][16]. The program also helps to enhance the strength and performance of football athletes[6][7][8][10].…”

mentioning

confidence: 99%

The Application of FIFA 11+ Injury Prevention Program on Youth Football Club in Semarang City

Sumartiningsih¹,

Sugiharto²,

Eiberger³

et al. 2020

Proceedings of the 5th International Seminar of Public Health and Education, ISPHE 2020, 22 July 2020, Universitas Negeri Semar

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To determine the effectiveness of FIFA 11+ kids as an injury prevention program in male youth football players. In addition, this study will evaluate the implementation of FIFA 11+ as warming up and injury prevention for the youth football club. The quasi experimental and descriptive survey study design was conducted in this study. 24 football clubs in Semarang were observed and analyzed using interviews and questioner. From 24 football clubs, just 20 football clubs have kid's teams between the ages of 9 and 12 in January 2018-June 2020. The total youth athlete is 980 kids. The average time each warming up is 15-20 minutes. The rate of injury during a competition in each game base on how many athletes were injured was fifty. The coach age was sufficient for implementing the program-the coach's license was also an active variable for the success injury prevention program in their athletes.

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Critically appraised paper: The 11+ Kids' warm-up program performed at least once a week reduces severe and lower extremity injuries in children playing football [commentary]

Cited by 3 publications

References 4 publications

The effect of FIFA 11+ kids warm-up program on agility in football: An experimental study

The effect of FIFA 11+ kids warm-up program on agility in football: An experimental study

Sosialisasi dan Pendampingan FIFA 11+ For Kids Programme Bagi Siswa Sekolah Sepakbola di Kota Semarang sebagai Implementasi Kampus Merdeka

The Application of FIFA 11+ Injury Prevention Program on Youth Football Club in Semarang City

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