The study shows an analysis of a 7-year data set measuring Ultraviolet-B (UVB) irradiance values and ultraviolet index TABLEUVI) values derived from ground-based broadband irradiance measurements, satellite-derived total ozone, and UVB solar irradiance recorded in Valladolid (Central Spain). Ultraviolet-B (UVB) solar irradiance measurements in the range (280–315 nm) carried out during the period 2013–2019 at a continental Mediterranean solar station, located in Valladolid (Spain), were analyzed. UVB data recorded using a YES UVB-1 pyranometer were used to estimate erythemal irradiance, ultraviolet erythemal irradiance (UVER), UVI, cumulative dose, and sun protection. Hourly UVER data in January (minimum values) and June (maximum values) were analyzed as an average year for the measurement station. Differences between UVI values at solar noon and the maximum daily value were minimal. It was found that on certain summer days, maximum daily UVI and SED (cumulative daily dose) could be over 12 and 60, respectively. The cumulative dose on the horizontal surface was calculated at the station for different skin types. It was observed that over 45% of the annual dose is received in summer, about 30% in spring, over 15% in autumn, and less than 10% in winter. In addition, the relationship between the maximum daily UVI and the annual accumulated dose in SEDs was studied to provide information on sun protection under low UVI conditions.