2023
DOI: 10.59686/jtwb.v1i2.62
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Differences in the Influence of Core Stability and Balance Training Training on the Risk of Falling in the Elderly

Abstract: Background of the problem: The aging process causes a decrease in the sensory system, musculoskeletal system, and neurological system which will cause balance disorders and also the risk of falling, to reduce these problems, physical activity must be increased, to improve this there are several exercises such as core stability and balance training. Research Objectives: This study aims to determine differences in the effect of core stability training and balance training on reducing the risk of falling in the e… Show more

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