Abstract:Regular physical activity helps to improve physical and mental functions as well as reverse some effects of chronic disease to keep older people mobile and independent (McPhee et al., 2016). However, physical activity with aerobic load elements could be a contributing factor to aging (Prakash, Voss, Erickson, & Kramer, 2015). Epidemiological studies have shown that the intensity of daily physical activity might have an important role to maintain life-long cognition (Kimura, Yasunaga, & Wang, 2013). The… Show more
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