Do two whole-body vibration amplitudes improve postural balance, gait speed, muscle strength, and functional mobility in sedentary older women? A crossover randomized controlled trial

Araújo, Anna Xênya Patrício de; Araújo, Maria das Graças Rodrigues de; Fontes, Luís Augusto Mendes; Braz, Rúbia Rayanne Souto; Sañudo, Borja; Taı̈ar, Redha; Marinho, Patrícia Érika de Melo

doi:10.1016/j.jbmt.2022.05.010

Cited by 4 publications

(3 citation statements)

References 38 publications

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“…Hal tersebut sejalan dengan penelitian sebelumnya bahwa pemberian latihan pada otot yang baik itu dengan intensitas rendah ataupun sedang mampu memprovokasi peningkatan substansi massa otot dan kekuatan otot [19]. Efek merusak dari penuaan seperti ketidakseimbangan postural, kehilangan kekuatan otot, dan peningkatan risiko jatuh umumnya diamati pada individu di atas 60 tahun dan dianggap prediktor untuk ketergantungan fungsional [20]. RT yang diawasi berguna dalam pencegahan kehilangan fungsional otot pada orang dewasa yang lebih tua dengan prediabetes.…”

Section: Pembahasanunclassified

Effects of Balance and Strength Tele-Exercise (BAST) on Muscle Strength and Functional Mobility in Older Adults

Adliah,

Rini,

Natsir

et al. 2023

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Introduction; The musculoskeletal system, which greatly affects the balance of the elderly body and can cause mobility disorders, is one of the declines experienced by the elderly. Physical exercise in the form of muscle strengthening and balance exercises is an effective way for the elderly to improve their functional abilities. Purpose; This study is to determine how providing Balance and Strength Tele-Exercie (BAST) affects changes in lower extremity muscle strength and functional mobility in the elderly. Method; This is an experimental study with a one-group pretest-posttest design method. A total of 15 people aged 60-75 were analyzed using a purposive sampling technique. The 30s Chairs Stand Test, Functional Reach Test, and Time Up and Test were used to retrieve research data. Result; A significant value was obtained based on the bivariate analysis results. The muscle strength variable has a sign value of 0.005, the dynamic balance variable has a sign value of 0.003, and the functional mobility variable has a value of 0.001. Conclusion: This BAST program improves leg muscle strength and functional mobility in the elderly

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Section: Pembahasanunclassified

Effects of Balance and Strength Tele-Exercise (BAST) on Muscle Strength and Functional Mobility in Older Adults

Adliah,

Rini,

Natsir

et al. 2023

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“…The effects of different frequencies of WBV have been studied in some diseases, such as: Osteoarthritis [5]; Osteoporosis [6,7]; Diabetes [8,9]; Sedentary elderly women [10]; Metabolic syndrome [11]; Patellofemoral pain [12]; Overweight and obesity [13]; Systemic lupus erythematosus [14]; Multiple sclerosis [15]; Down syndrome [16]; Parkinson's disease [17,18]. Despite the broad applicability of WBV to individual health, there are differences in WBV protocols in terms of defining amplitude, frequency, and duration to achieve rapid recovery.…”

Section: Alternative Therapiesmentioning

confidence: 99%

The Medical Intuitive©

Hague

2023

JYP

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Complementary and alternative therapies to promote health and quality of life such as yoga, the Pilates Method (PM), and whole-body vibration therapy (WBV). The effects of WBV at various frequencies have been studied in osteoarthritis, osteoporosis, diabetes, sedentary older women, metabolic syndrome, patellofemoral pain, overweight and obesity, systemic lupus erythematosus, multiple sclerosis, Down syndrome, and Parkinson's disease, among others. PM is also recognized in other pathological conditions, such as diabetics (II), osteoarthritis, multiple sclerosis to improve balance, pregnant women, lung function, hemodialysis patients, after stroke, and the elderly. Yoga also already plays an important role in the lives of people with various disabilities, contributing to the quality of life and functional independence of the population. Its effects on cognition and mental health of the elderly, on the quality of life and depression of elderly breast cancer patients, on respiratory function, symptom control and quality of life of asthma patients, in schizophrenic patients, on cardiac autonomic balance in patients with refractory epilepsy, on cardiovascular disease risk factors, in the treatment of vasovagal syncope, in the modulation of stress, on stress hormone levels, activities of daily living, falls and physical fitness, and in chronic pain. In the context of the COVID -19 pandemic, yoga may improve mental health status, immunity to viral infections, systemic health parameters, quality of life, and/or survival in patients with comorbidities when the intervention is delivered at moderate intensity with synchronous and asynchronous technology at home in working adults. In this sense, we seek to provide alternative therapeutic methods that can complement current therapies.

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“…In recent years, there has been growing interest in using controlled whole-body vibration (CWBV) training not only as an alternative rehabilitation method for fall prevention but also across various fields exploring a wide range of demand-based applications. These include improving overall fatigue (25) and athletic performance (26), and adopting recovery-oriented approaches for the rehabilitation of neurological (27), musculoskeletal (28), and metabolic conditions by inducing biological responses that enhance functional parameters in these patients (29). However, despite promising results regarding the efficacy of WBV or CWBV combined with exercise in improving balance and proprioception, a recent systematic review indicated that no definitive conclusions could be drawn due to the heterogeneity of articles, duration of exposure, parameters characterizing mechanical vibration, and the lack of clinical trials exploring different frequencies and amplitudes (30).…”

mentioning

confidence: 99%

Balance Changes Following a Controlled Whole-Body Vibration Training: A Pilot Analysis Addressing Balance Control in Adult Women with Obesity

Soleimanifar,

Abedi,

Sarabzadeh

et al. 2024

Jundishapur J Health Sci

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Background: The prevalence of obesity among older individuals has significantly increased in recent years, potentially doubling the risk of postural imbalance and falls. Controlled whole-body vibration (CWBV) training is considered an alternative/complementary therapy for fall prevention, but its mechanisms still require further investigation. Objectives: This study aimed to investigate the effects of CWBV on balance and fall risk among older adult women with obesity. Methods: Fifteen adult women over the age of 60 (mean age 68.55 ± 4.86, BMI: 30.57 ± 2.97) participated in this quasi-experimental study. They underwent CWBV training three times weekly for six weeks. Gait stability and balance were assessed using a gait analysis system before and after the intervention. Results: The results indicated a significant decrease in both static and dynamic balance parameters, except for the variability of velocity index (P = 0.9) and fear of falling (FES-I score, P = 0.56), after the intervention. Conclusions: CWBV training appears to be an effective method for improving static and dynamic balance parameters in older adult women. However, further research is necessary to explore different dosages and protocols of vibration training, incorporating more challenging/specialized proprioceptive exercises to potentially improve the fear of falling in this population.

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Do two whole-body vibration amplitudes improve postural balance, gait speed, muscle strength, and functional mobility in sedentary older women? A crossover randomized controlled trial

Cited by 4 publications

References 38 publications

Effects of Balance and Strength Tele-Exercise (BAST) on Muscle Strength and Functional Mobility in Older Adults

Effects of Balance and Strength Tele-Exercise (BAST) on Muscle Strength and Functional Mobility in Older Adults

The Medical Intuitive©

Balance Changes Following a Controlled Whole-Body Vibration Training: A Pilot Analysis Addressing Balance Control in Adult Women with Obesity

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