One of the real issues in UWSN is congestion control. The need is to plan an optimized congestion control scheme which enhances the network life time and in addition limits the usage of energy in data transmission from source to destination. In this paper, we propose a routing protocol called Dist-Coop in UWSN. Dist-Coop is a distributed cooperation based routing scheme which uses mechanism for optimized congestion control in noisy links of underwater environment. It is compact, energy proficient and high throughput opportunistic routing scheme for UWSN. In this proposed protocol architecture, we present congestion control with cooperative transmission of data packets utilizing relay sensors. The final objective is to enhance the network life time and forward information utilizing cooperation procedure, limiting energy consumption amid transmission of information. At destination node, combining strategy utilized is based on Signal-to-Noise Ratio (SNRC). Simulation results of Dist-Coop scheme indicate better outcomes in terms of energy consumption, throughput and network lifetime in contrast with Co-UWSN and EH-UWSN routing protocols. Dist-Coop has expended substantially less energy and better throughput when contrasted with these protocols.