Effect of Concurrent Sprint Interval and Resistance Training on Strength, Power, and Aerobic Performance Measures

Laird, Richard H.; Kennedy, Scott; Elmer, D; Barberio, Matthew D.; Salom, Lorena P.; Lee, Khalil; Pascoe, David D.

doi:10.1249/01.mss.0000493953.35791.2c

Medicine & Science in Sports & Exercise

2014

DOI: 10.1249/01.mss.0000493953.35791.2c

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Effect of Concurrent Sprint Interval and Resistance Training on Strength, Power, and Aerobic Performance Measures

Richard H. Laird¹,

Scott Kennedy²,

D Elmer³

et al.

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Effect of Concurrent Sprint Interval and Resistance Training on Strength, Power, and Aerobic Performance Measures

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