Purpose The use of complementary and integrative medicine (CIM) is on the rise among diverse populations of older adults in the USA. CIM is commonly perceived as safer, less expensive, and more culturally acceptable. There is a growing body of evidence to support the use of CIM, especially mind-body therapies, diet and nutritional supplements used for mental disorders of aging. Recent findings We summarize the results of the recent clinical trials and meta-analyses that provide the evidence for the role of CIM in treating older adults with mood or cognitive disorders that includes the use of diet and supplements, and mind-body therapies. Summary Dietary and mind-body therapies have become increasingly popular and show the strongest evidence of efficacy for mood and cognitive disorders. Although the use of vitamins and supplements is the most popular CIM practice, only mixed evidence supports their use with additional concerns for herb (supplement)-drug interactions. Despite increasing use of CIM by the general population, information to guide clinicians providing care for older adults remains limited with variable scientific rigor of the available RCTs for a large number of commonly used CIM interventions for the mental health of older adults. Although the terms, "alternative," "complementary," and "integrative" are often used interchangeably, the National Center for Complementary and Integrative Health (NCCIH) defines these terms as follows: "alternative" medicine refers to a set of practices of medicine (e.g., traditional, oriental, mind-body, etc.) without sufficient evidence base that is used in place of conventional medicine, whereas "complementary" medicine refers to non-mainstream practice that is used together with conventional medicine. "Integrative" medicine refers to the use of conventional and complementary approaches in a coordinated way targeting specific disorders or underlying neurobiological processes (e.g., inflammation). CIM emphasizes a holistic, patient-focused approach to healthcare and wellness targeting the whole person rather than one organ system. Historically, these p r a c t i c e s a r e o r i e n t e d t o w a r d h a r m o n i o u s rebalancing of mind, body, and spirit. The NCCIH identified three categories for complementary and integrative approaches: (1) natural products (herbal medicines, botanicals, vitamins, minerals, probiotics, and other dietary supplements); (2) mind and body practices (massage therapy, meditation, yoga, acupuncture, chiropractic/osteopathic manipulation, hypnotherapy, tai chi, qigong, healing touch, and relaxation exercises); (3) other complementary approaches (indigenous healing practices, Chinese medicine, Ayurvedic medicine, homeopathy, and naturopathy). Unfortunately, CIM is rarely included in the healthcare systems on the large scale with the exception of a few modalities (i.e., acupuncture and chiropractic care) due to the lack of reimbursement by the US medical insurances, and remain unaffordable for many older adults living on a limited income [4]....