The purpose of this study is to investigate the use of SiO2 nanoparticles in assisting with surfactants and polymers for tertiary oil recovery, with the aim of enhancing oil recovery. The article characterizes the performance of SiO2 nanoparticles, including particle size, dispersion stability, and zeta potential, evaluates the synergistic effects of nanoparticles with alpha-olefin sulfonate sodium (AOS) surfactants and hydrolyzed polyacrylamide (HPAM) on reducing interfacial tension and altering wettability, and conducts core flooding experiments in rock cores with varying permeabilities. The findings demonstrate that the particle size decreased from 191 nm to 125 nm upon the addition of SiO2 nanoparticles to AOS surfactant, but increased to 389 nm upon the addition of SiO2 nanoparticles to HPAM. The dispersibility experiment showed that the SiO2 nanoparticle solution did not precipitate over 10 days. After adding 0.05% SiO2 nanoparticles to AOS surfactant, the zeta potential was −40.2 mV, while adding 0.05% SiO2 nanoparticles to 0.1% HPAM resulted in a decrease in the zeta potential to −25.03. The addition of SiO2 nanoparticles to AOS surfactant further reduced the IFT value to 0.19 mN/m, altering the rock wettability from oil-wet to strongly water-wet, with the contact angle decreasing from 110° to 18°. In low-permeability rock core oil displacement experiments, the use of AOS surfactants and HPAM for enhanced oil recovery increased the recovery rate by 24.5% over water flooding. The recovery rate increased by 21.6% over water flooding in low-permeability rock core experiments after SiO2 nanoparticles were added and surfactants and polymers were utilized for oil displacement. This is because the nanoparticles blocked small pore throats, resulting in increased resistance and hindered free fluid flow. The main causes of this plugging are mutual interference and mechanical entrapment, which cause the pressure differential to rise quickly. In high-permeability rock core oil displacement experiments, the use of AOS surfactants and HPAM for oil recovery increased the recovery rate by 34.6% over water flooding. Additionally, the recovery rate increased by 39.4% over water flooding with the addition of SiO2 nanoparticles and the use of AOS surfactants and HPAM for oil displacement. Because SiO2 nanoparticles create wedge-shaped structures inside highly permeable rock cores, they create structural separation pressure, which drives crude oil forward and aids in diffusion. This results in a comparatively small increase in pressure differential. Simultaneously, the nanoparticles change the rock surfaces’ wettability, which lowers the amount of crude oil that adsorbs and improves oil recovery.