Effect of lumbar muscular function to apply gluteus medius exercise for a college women’s with a chronic low back pain

Effects of Functional Exercise Program on Improving Gluteus Medius Muscle Strength in Postmenopausal Women

“…Specifically, strengthening the gluteus medius muscle plays a crucial role in maintaining optimal movement patterns and overall well-being ( 5 ). Previous studies have provided evidence that regular gluteus medius exercises contribute to improved movement, reduced knee pain, and enhanced spinal health ( 6 , 7 ).…”