Effect of Mindfulness-Based Stress Reduction Therapy on Work Stress and Mental Health of Psychiatric Nurses

Yang, Jing; Tang, Siyuan; Zhou, Wen

doi:10.24869/spsih.2018.189

Cited by 75 publications

(105 citation statements)

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“…Ten studies performed by using RCTs were included in this review (Calisi, ; Fang & Li, ; Hersch et al, ; Klatt et al, ; Kubota et al, ; Moody et al, ; Motlagh et al, ; Singh & Jain, ; Yang et al, ; Yousefi et al, ). In terms of interventions, three of the included RCTs assessed the web‐based BREATH: stress management programme, self‐management techniques (time management, goal setting skills, relaxation training and goal accomplishment) and a psycho‐oncology training programme (Hersch et al, ; Kubota et al, ; Singh & Jain, ).…”

Section: Resultsmentioning

confidence: 99%

“…In terms of interventions, three of the included RCTs assessed the web‐based BREATH: stress management programme, self‐management techniques (time management, goal setting skills, relaxation training and goal accomplishment) and a psycho‐oncology training programme (Hersch et al, ; Kubota et al, ; Singh & Jain, ). Additionally, three RCTs considered mindfulness‐based stress reduction programmes (Klatt et al, ; Moody et al, ; Yang et al, ). The remaining four studies used Cognitive behavioural therapy, yoga, massage therapy and relaxation techniques(Calisi, ; Fang & Li, ; Motlagh et al, ; Yousefi et al, ).…”

Section: Resultsmentioning

confidence: 99%

“…Participants recruited mainly from staff nurses who are working in ICU, CCU and oncology departments (Calisi, ; Klatt et al, ; Kubota et al, ; Moody et al, ; Yousefi et al, ). However, other four RCTs conducted among general nurses (Fang & Li, ; Hersch et al, ; Motlagh et al, ; Singh & Jain, ), and only one of the included studies involved psychiatric nurses (Yang et al, ).…”

Section: Resultsmentioning

confidence: 99%

“…Among the considered RCTs who reported that introduction of stress management intervention reduced occupational stress in the intervention group, four different research were performed by considering particularly large sample ( N = 120), ( N = 104), ( N = 100), and ( N = 100) (Fang & Li, ; Hersch et al, ; Motlagh et al, ; Yang et al, ), respectively. Other six studies had a small sample size that may affect the validity of the study and the results (Calisi, ; Klatt et al, ; Kubota et al, ; Moody et al, ; Singh & Jain, ; Yousefi et al, ).…”

Section: Resultsmentioning

confidence: 99%

“…Many of randomized controlled trial studies (RCTs) have assessed the effectiveness of stress intervention techniques and programmes in reducing occupational stress, such as cognitive behavioural therapy, mindfulness, relaxation response, massage therapy and self‐management techniques (Calisi, ; Fang & Li, ; Hersch et al, ; Klatt, Steinberg, Marks, & Duchemin, ; Kubota et al, ; Moody et al, ; Motlagh, Alizadeh, & Shahabadi, ; Singh & Jain, ; Yang, Tang, & Zhou, ; Yousefi et al, ). Nurses use these strategies for managing and reducing the potential impacts of negative feelings caused by work‐related stress.…”

Section: Introductionmentioning

confidence: 99%

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Effectiveness of stress management interventional programme on occupational stress for nurses: A systematic review

et al. 2020

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Aim The purpose of this systematic review is to evaluate the effectiveness of stress management interventional programme in reducing occupational stress among nurses. Background Nursing professionals are placed continuously at the forefront in the area of health care which makes them highly exposed to professional stress. Evaluation Randomized controlled trial studies (RCTs) were systematically searched in eight different databases for works published in English from 2011 to 2019; inclusion criteria were applied by two reviewers critically and assessed the risk of bias using Consolidated Standards of Reporting Trials (CONSORT). Key issues The systematic search contributed to the extraction of approximately 10 most relevant RCTs. Most of the RCTs considered in this systematic review revealed that the stress reduction interventions and strategies were effective in reducing the levels of occupational stress experienced by nurses. Conclusions Current review shows that stress management interventional programme tends to be effective, but additional well‐designed RCTs are needed to confirm their effectiveness. Implications for nursing management Implementing stress management interventions within health care organisations are likely to assist nurses in reducing occupational stress and in improving coping strategies used by nurses for dealing with stress.

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Section: Resultsmentioning

confidence: 99%

Section: Resultsmentioning

confidence: 99%

Section: Resultsmentioning

confidence: 99%

Section: Resultsmentioning

confidence: 99%

Section: Introductionmentioning

confidence: 99%

See 3 more Smart Citations

Effectiveness of stress management interventional programme on occupational stress for nurses: A systematic review

et al. 2020

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Efficacy of Transcendental Meditation to Reduce Stress Among Health Care Workers

et al. 2022

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ImportanceHealth care workers (HCWs) have been experiencing substantial stress and burnout, and evidence-based mitigation strategies are needed. Transcendental Meditation (TM) is a mantra meditation practice with potential efficacy in reducing stress.ObjectiveTo assess the efficacy of TM practice in reducing stress among HCWs over a 3-month period.Design, Setting, and ParticipantsThis single-center open-label randomized clinical trial was conducted among HCWs at an academic medical center from November 19, 2020, to August 31, 2021. Inclusion criteria comprised a score of 6 points or greater on the Subjective Units of Distress Scale and an increase of 5% or greater in baseline heart rate or an increase of 33% or greater in galvanic skin response after exposure to a stressful script. Exclusion criteria included the use of antipsychotic or β blocker medications, current suicidal ideation, or previous TM training. Of 213 HCWs who participated in prescreening, 95 attended in-person visits, resulting in 80 eligible participants who were randomized to receive a TM intervention (TM group) or usual treatment (control group).InterventionsThe TM group practiced TM for 20 minutes twice daily over a 3-month period. The control group received usual treatment, which consisted of access to wellness resources.Main Outcomes and MeasuresThe primary outcome was change in acute psychological distress measured by the Global Severity Index. Secondary outcomes included changes in burnout (measured by the Maslach Burnout Inventory), insomnia (measured by the Insomnia Severity Index), and anxiety (measured by the Generalized Anxiety Disorder-7 scale).ResultsAmong 80 participants, 66 (82.5%) were women, with a mean (SD) age of 40 (11) years. One participant (1.3%) was American Indian or Alaska Native, 5 (6.3%) were Asian, 12 (15.0%) were Black, 59 (73.8%) were White, and 3 (3.8%) were of unknown or unreported race; 4 participants (5.0%) were Hispanic, and 76 (95.0%) were non-Hispanic. A total of 41 participants were randomized to the TM group, and 39 were randomized to the control group. Participants in the TM group did not show a statistically significant decrease in psychological distress on the Global Severity Index compared with those in the control group (−5.6 points vs −3.8 points; between-group difference, −1.8 points; 95% CI, −4.2 to 0.6 points; P = .13). Compared with the control group, the TM group had significantly greater reductions in the secondary end points of emotional exhaustion (Maslach Burnout Inventory subscore: −8.0 points vs −2.6 points; between-group difference, −5.4 points; 95% CI, −9.2 to −1.6 points; P = .006), insomnia (Insomnia Severity Scale score: −4.1 points vs −1.9 points; between-group difference, −2.2 points; 95% CI, −4.4 to 0 points; P = .05), and anxiety (Generalized Anxiety Disorder-7 score: −3.1 points vs −0.9 points; between-group difference, −2.2 points; 95% CI, −3.8 to −0.5; P = .01) at 3 months. A total of 38 participants (92.7%) in the TM group adhered to home practice.Conclusions and RelevanceIn this randomized clinical trial, TM practice among HCWs over a 3-month period did not result in a statistically significant reduction in the primary outcome of acute psychological distress compared with usual treatment but significantly improved the secondary outcomes of burnout, anxiety, and insomnia. These findings suggest that TM may be a safe and effective strategy to alleviate chronic stress among HCWs.Trial RegistrationClinicalTrials.gov identifier: NCT04632368

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Individual-level interventions for reducing occupational stress in healthcare workers

Tamminga

Emal

Boschman

et al. 2023

Cochrane Database of Systematic Reviews

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Effect of Mindfulness-Based Stress Reduction Therapy on Work Stress and Mental Health of Psychiatric Nurses

Cited by 75 publications

References 0 publications

Effectiveness of stress management interventional programme on occupational stress for nurses: A systematic review

Effectiveness of stress management interventional programme on occupational stress for nurses: A systematic review

Efficacy of Transcendental Meditation to Reduce Stress Among Health Care Workers

Individual-level interventions for reducing occupational stress in healthcare workers

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