Effectiveness of Mobile-Based Progressive and Fixed Physical Activity on Depression, Stress, Anxiety, and Quality of Life Outcomes Among Adults in South Korea: Randomized Controlled Trial (Preprint)
Ye Hoon Lee,
Hyungsook Kim,
Juhee Hwang
et al.
Abstract:BACKGROUND
Depression acts as a significant obstacle to the overall well-being of Individuals. The influence of this phenomenon goes much beyond temporary sensations of grief or despondency, deeply affecting the core of one's everyday existence. Given the significant consequences of these effects, taking early action becomes essential. Timely recognition and proactive steps to manage symptoms of depression not only reduce personal distress but also play a crucial role in reducing its fa… Show more
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