Abstract:Anemia or lack of blood is characterized by normal hemoglobin (Hb) levels, occurs in certain population groups including young women, pregnant and lactating women, and people with chronic diseases such as diabetes mellitus (DM) and others. Various kinds of food ingredients both from plants and animals that are useful for controlling hemoglobin levels, especially plants or animals that contain ferrous (Fe) can bind Hb in the blood. Among the plants that contain Fe are spinach vegetables with a composition of 9.… Show more
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