2023
DOI: 10.12775/qs.2023.11.01.002
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effects of circuit exercise training strategy on health-related physical fitness level and biomarkers in elderly people with cardiovascular diseases

Abstract: This study investigated the effects of a 12-week circuit exercise training intervention on health-related physical fitness and biomarkers in elderly adults with cardiovascular diseases. A total of 69 participants underwent the circuit exercise training program, which included stretching, aerobic activity, and weight training. The results showed that the participants had improved performance in cardiovascular and strength tests, with grip and back muscle strength showing improvement. However, sit-ups were lower… Show more

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Cited by 3 publications
(1 citation statement)
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“…Finally, the session concludes with aerobic exercises, which can include running, cycling, or any other activity that elevates heart rate and promotes cardiovascular health. Overall, the circuit training exercise intervention is designed to improve participants' overall fitness levels and promote a healthy lifestyle (Boudehri, Belkadi, Dahoune, & Atallah, 2023) .…”
Section: Intervention Of Circuit Training Exercisementioning
confidence: 99%
“…Finally, the session concludes with aerobic exercises, which can include running, cycling, or any other activity that elevates heart rate and promotes cardiovascular health. Overall, the circuit training exercise intervention is designed to improve participants' overall fitness levels and promote a healthy lifestyle (Boudehri, Belkadi, Dahoune, & Atallah, 2023) .…”
Section: Intervention Of Circuit Training Exercisementioning
confidence: 99%