2024
DOI: 10.2196/preprints.67751
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Effects of ICT-based cognitive behavioral therapy using Smart Sleep for insomnia in older adults: Randomized controlled trial (Preprint)

Yeonhee Lee,
ChanHee Kim,
Seung-Gul Kang
et al.

Abstract: BACKGROUND Insomnia is a common sleep disorder, especially among the elderly, with a significant impact on the quality of life (QoL) and is associated with various comorbidities. Traditional pharmacotherapy for insomnia is often unsuitable for older adults because of potential drug interactions and side effects, making non-pharmacological interventions such as cognitive behavioral therapy for insomnia (CBT-I) more appropriate. However, delivering CBT-I in a traditional face-to-face sett… Show more

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