Effects of twenty-eight days of resistance exercise while consuming the commercially available pre- and post-workout supplements, NO-Shotgun® and NO-Synthesize®, on body composition, muscle mass and performance, and clinical safety markers in men

Abstract

This study determined the effects of 28 days of heavyresistance exercise combined with the pre-and post-workout nutritional supplements, NO-Shotgun ® and NO-Synthesize ® onbody composition, muscle strength and mass, markers of protein synthesis and satellite cell activation, and blood clinical safety markers.